Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 773 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Curran David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Curran David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Curran David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Curran David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:17 | 13:13 to 08:56 | 57.2% |
| Burpees Broad Jump | 02:20 | 09:42 to 07:22 | 31.2% |
| Rowing | 00:30 | 05:49 to 05:19 | 6.7% |
| Ski Erg | 00:21 | 05:11 to 04:50 | 4.7% |
| Farmers Carry | 00:01 | 02:48 to 02:47 | 0.2% |
| Sled Push | 00:00 | 03:20 to 03:20 | 0.0% |
| Sled Pull | 00:00 | 04:38 to 04:38 | 0.0% |
| Sandbag Lunges | 00:00 | 06:19 to 06:19 | 0.0% |
| Run Total | 00:00 | 48:00 to 48:00 | 0.0% |
| Curran David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:03 | 00:00 | 05:25 +00:38 | 00:00 +00:00 |
| Ski Erg | 05:11 | 06:03 | 04:47 +00:24 | 05:25 +00:38 |
| Running 2 | 05:32 | 11:14 | 06:00 -00:28 | 10:12 +01:02 |
| Sled Push | 03:20 | 16:46 | 03:42 -00:22 | 16:12 +00:34 |
| Running 3 | 05:36 | 20:06 | 06:41 -01:05 | 19:54 +00:12 |
| Sled Pull | 04:38 | 25:42 | 06:32 -01:54 | 26:35 -00:53 |
| Running 4 | 05:36 | 30:20 | 06:42 -01:06 | 33:07 -02:47 |
| Burpees Broad Jump | 09:42 | 35:56 | 07:31 +02:11 | 39:49 -03:53 |
| Running 5 | 06:13 | 45:38 | 07:00 -00:47 | 47:20 -01:42 |
| Rowing | 05:49 | 51:51 | 05:21 +00:28 | 54:20 -02:29 |
| Running 6 | 05:40 | 57:40 | 06:43 -01:03 | 59:41 -02:01 |
| Farmers Carry | 02:48 | 01:03:20 | 02:47 +00:01 | 01:06:24 -03:04 |
| Running 7 | 06:04 | 01:06:08 | 06:47 -00:43 | 01:09:11 -03:03 |
| Sandbag Lunges | 06:19 | 01:12:12 | 06:59 -00:40 | 01:15:58 -03:46 |
| Running 8 | 07:20 | 01:18:31 | 08:16 -00:56 | 01:22:57 -04:26 |
| Wall Balls | 13:13 | 01:25:51 | 09:09 +04:04 | 01:31:13 -05:22 |
| Roxzone | 11:26 | 01:50:22 | 10:00 +01:26 | 01:50:22 |
David Curran delivered a commendable performance at the 2024 Singapore National Stadium Hyrox race, finishing in the top 47% overall and top 33% in his age group. His total running time was notably faster than the average by 6:02, indicating a strong running profile. David excelled in running segments consistently outperforming peers, especially in Running 3 and Running 4. However, the initial running segment suggests a slightly slow start, with Running 1 being 45 seconds slower than average. This indicates potential for pacing optimization. Despite strong running, his overall performance was impacted by weaker segments, particularly Wall Balls and Burpees Broad Jump, which warrant targeted improvement.
| Similar Athletes | |||
|---|---|---|---|
| Garcia Garcia Roman | 2024 Madrid | 01:49:55 | |
| Leung Wing Yin Simon | 2023 Hong Kong | 01:50:06 | |
| StevensTodd Cris | 2024 Melbourne | 01:50:26 | |
| Kauldhar Kristian | 2024 Bordeaux | 01:49:56 | |
| Rauscher Enzo | 2024 Stuttgart | 01:49:54 | |
| Franke Kai | 2022 Bremen | 01:50:43 | |
| Thonier Guillaume | 2024 Paris | 01:50:29 | |
| Dunn Larry | 2024 Chicago Navy Pier | 01:50:45 | |
| Epema David | 2023 Rotterdam | 01:50:45 | |
| Azari Sabet Pedram | 2023 Karlsruhe | 01:50:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
