Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 769 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of StevensTodd Cris's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where StevensTodd Cris hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare StevensTodd Cris’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve StevensTodd Cris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 03:14 | 10:01 to 06:47 | 51.3% |
| Burpees Broad Jump | 01:33 | 08:55 to 07:22 | 24.6% |
| Sled Pull | 01:16 | 07:44 to 06:28 | 20.1% |
| Farmers Carry | 00:15 | 03:02 to 02:47 | 4.0% |
| Ski Erg | 00:00 | 04:27 to 04:27 | 0.0% |
| Sled Push | 00:00 | 03:04 to 03:04 | 0.0% |
| Rowing | 00:00 | 05:18 to 05:18 | 0.0% |
| Wall Balls | 00:00 | 07:41 to 07:41 | 0.0% |
| Run Total | 00:00 | 50:25 to 50:25 | 0.0% |
| StevensTodd Cris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:54 | 00:00 | 05:24 -00:30 | 00:00 +00:00 |
| Ski Erg | 04:27 | 04:54 | 04:46 -00:19 | 05:24 -00:30 |
| Running 2 | 05:40 | 09:21 | 06:00 -00:20 | 10:10 -00:49 |
| Sled Push | 03:04 | 15:01 | 03:41 -00:37 | 16:10 -01:09 |
| Running 3 | 06:20 | 18:05 | 06:41 -00:21 | 19:51 -01:46 |
| Sled Pull | 07:44 | 24:25 | 06:32 +01:12 | 26:32 -02:07 |
| Running 4 | 06:27 | 32:09 | 06:42 -00:15 | 33:04 -00:55 |
| Burpees Broad Jump | 08:55 | 38:36 | 07:33 +01:22 | 39:46 -01:10 |
| Running 5 | 06:26 | 47:31 | 07:00 -00:34 | 47:19 +00:12 |
| Rowing | 05:18 | 53:57 | 05:21 -00:03 | 54:19 -00:22 |
| Running 6 | 06:34 | 59:15 | 06:44 -00:10 | 59:40 -00:25 |
| Farmers Carry | 03:02 | 01:05:49 | 02:47 +00:15 | 01:06:24 -00:35 |
| Running 7 | 06:28 | 01:08:51 | 06:48 -00:20 | 01:09:11 -00:20 |
| Sandbag Lunges | 10:01 | 01:15:19 | 06:59 +03:02 | 01:15:59 -00:40 |
| Running 8 | 07:39 | 01:25:20 | 08:16 -00:37 | 01:22:58 +02:22 |
| Wall Balls | 07:41 | 01:32:59 | 09:10 -01:29 | 01:31:14 +01:45 |
| Roxzone | 09:53 | 01:50:26 | 10:02 -00:09 | 01:50:26 |
Cris StevensTodd delivered a commendable performance in the 2024 Melbourne Hyrox event, securing a rank of 1023 out of 1801 athletes, placing him in the top 56%. In his age group (35-39), he ranked 239th, positioning him in the top 63%. His overall time was 01:50:26, with a total running time of 00:50:25, which was 3 minutes and 35 seconds faster than the average, showcasing his strong running capabilities. His best running lap was an impressive 00:05:40.
Analyzing his pacing, Cris started the race with strong running segments, consistently outperforming the average times. This suggests he might have the tendency to start at a brisk pace, capitalizing on his running strength. However, his overall performance indicates a hybrid profile with a clear strength in running, as he consistently ran faster than average, but there is room for improvement in strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Carlson Ingmar | 2022 Bremen | 01:50:30 | |
| Ayers Benjamin | 2024 Singapore | 01:50:16 | |
| Hiard Freddie | 2024 Birmingham | 01:50:23 | |
| Bunce Joshua | 2024 Madrid | 01:49:59 | |
| Hosea Dominique | 2023 New York | 01:50:06 | |
| Davis Luke | 2023 Chicago | 01:50:35 | |
| De Boer Marc | 2024 Maastricht | 01:50:29 | |
| Bangma Gerrit | 2023 Rotterdam | 01:50:27 | |
| Lamers Jarmo | 2024 Maastricht | 01:50:14 | |
| Jaśkiewicz Michał | 2024 Poznan | 01:50:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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