Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chua Samuel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chua Samuel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chua Samuel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chua Samuel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:06 | 37:00 to 34:54 | 41.0% |
| Sled Pull | 00:48 | 04:19 to 03:31 | 15.6% |
| Sandbag Lunges | 00:37 | 04:18 to 03:41 | 12.1% |
| Ski Erg | 00:34 | 04:37 to 04:03 | 11.1% |
| Wall Balls | 00:32 | 05:03 to 04:31 | 10.4% |
| Rowing | 00:27 | 04:48 to 04:21 | 8.8% |
| Sled Push | 00:03 | 02:04 to 02:01 | 1.0% |
| Burpees Broad Jump | 00:00 | 03:08 to 03:08 | 0.0% |
| Farmers Carry | 00:00 | 01:32 to 01:32 | 0.0% |
| Chua Samuel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:55 | 00:00 | 03:58 -00:03 | 00:00 +00:00 |
| Ski Erg | 04:37 | 03:55 | 04:12 +00:25 | 03:58 -00:03 |
| Running 2 | 04:16 | 08:32 | 04:16 +00:00 | 08:10 +00:22 |
| Sled Push | 02:04 | 12:48 | 02:27 -00:23 | 12:26 +00:22 |
| Running 3 | 04:27 | 14:52 | 04:34 -00:07 | 14:53 -00:01 |
| Sled Pull | 04:19 | 19:19 | 03:59 +00:20 | 19:27 -00:08 |
| Running 4 | 04:33 | 23:38 | 04:33 +00:00 | 23:26 +00:12 |
| Burpees Broad Jump | 03:08 | 28:11 | 04:02 -00:54 | 27:59 +00:12 |
| Running 5 | 04:45 | 31:19 | 04:40 +00:05 | 32:01 -00:42 |
| Rowing | 04:48 | 36:04 | 04:28 +00:20 | 36:41 -00:37 |
| Running 6 | 04:39 | 40:52 | 04:34 +00:05 | 41:09 -00:17 |
| Farmers Carry | 01:32 | 45:31 | 01:49 -00:17 | 45:43 -00:12 |
| Running 7 | 04:59 | 47:03 | 04:34 +00:25 | 47:32 -00:29 |
| Sandbag Lunges | 04:18 | 52:02 | 04:02 +00:16 | 52:06 -00:04 |
| Running 8 | 05:29 | 56:20 | 04:53 +00:36 | 56:08 +00:12 |
| Wall Balls | 05:03 | 01:01:49 | 05:04 -00:01 | 01:01:01 +00:48 |
| Roxzone | 04:26 | 01:11:10 | 05:05 -00:39 | 01:11:10 |
Samuel Chua delivered an impressive performance in the 2024 Singapore Hyrox race, securing an overall rank of 31 out of 1115 athletes, placing him in the top 2%. Within his age group of 25-29, he achieved an admirable 6th place, ranking in the top 3% of 177 athletes. His overall time was 01:11:10.
His total running time was slightly slower than average by 00:39, suggesting that Samuel has a more strength-oriented profile than a pure runner. Notably, he maintained a consistent pace throughout the initial running segments, suggesting an effective pacing strategy without starting too fast or too slow. Samuel's ability to manage transitions efficiently, as indicated by his Roxzone time being 00:28 faster than average, highlights his overall fitness and transition capabilities.
By focusing on these targeted improvements and race strategies, Samuel Chua can further enhance his performance in future Hyrox events, leveraging his strengths while addressing key areas for growth.
| Similar Athletes | |||
|---|---|---|---|
| Mortimer Nathan | 2024 Manchester | 01:10:55 | |
| Finley Cj | 2022 Dallas | 01:11:39 | |
| Ahedo Villota Endika | 2023 Bilbao | 01:11:14 | |
| Bardenhagen Niels | 2022 Bremen | 01:10:59 | |
| Caughran Colin | 2024 New York | 01:11:18 | |
| Harte Adam | 2024 Frankfurt | 01:10:47 | |
| Deans Jason | 2024 Paris | 01:11:17 | |
| Feeney Aaron | 2024 London | 01:10:53 | |
| Keefe Sean | 2024 Dubai | 01:11:35 | |
| Traynor Declan | 2022 Manchester | 01:11:10 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore National Stadium | 01:17:09 | |
| 2023 Singapore | 01:39:31 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
