Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Zuo Zoey's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Zuo Zoey's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Zuo Zoey's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zuo Zoey's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:00. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:37 | 48:47 to 43:10 | 93.6% |
| Sled Pull | 00:07 | 05:08 to 05:01 | 1.9% |
| Wall Balls | 00:06 | 04:11 to 04:05 | 1.7% |
| Sled Push | 00:05 | 02:28 to 02:23 | 1.4% |
| Ski Erg | 00:03 | 04:58 to 04:55 | 0.8% |
| Farmers Carry | 00:02 | 02:03 to 02:01 | 0.6% |
| Burpees Broad Jump | 00:00 | 03:50 to 03:50 | 0.0% |
| Rowing | 00:00 | 04:59 to 04:59 | 0.0% |
| Sandbag Lunges | 00:00 | 03:29 to 03:29 | 0.0% |
| Zuo Zoey | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:51 | 00:00 | 04:57 +00:54 | 00:00 +00:00 |
| Ski Erg | 04:58 | 05:51 | 05:02 -00:04 | 04:57 +00:54 |
| Running 2 | 05:29 | 10:49 | 05:18 +00:11 | 09:59 +00:50 |
| Sled Push | 02:28 | 16:18 | 02:36 -00:08 | 15:17 +01:01 |
| Running 3 | 05:52 | 18:46 | 05:35 +00:17 | 17:53 +00:53 |
| Sled Pull | 05:08 | 24:38 | 05:26 -00:18 | 23:28 +01:10 |
| Running 4 | 05:53 | 29:46 | 05:37 +00:16 | 28:54 +00:52 |
| Burpees Broad Jump | 03:50 | 35:39 | 05:44 -01:54 | 34:31 +01:08 |
| Running 5 | 06:08 | 39:29 | 05:44 +00:24 | 40:15 -00:46 |
| Rowing | 04:59 | 45:37 | 05:17 -00:18 | 45:59 -00:22 |
| Running 6 | 06:24 | 50:36 | 05:38 +00:46 | 51:16 -00:40 |
| Farmers Carry | 02:03 | 57:00 | 02:11 -00:08 | 56:54 +00:06 |
| Running 7 | 06:18 | 59:03 | 05:37 +00:41 | 59:05 -00:02 |
| Sandbag Lunges | 03:29 | 01:05:21 | 04:31 -01:02 | 01:04:42 +00:39 |
| Running 8 | 06:56 | 01:08:50 | 05:59 +00:57 | 01:09:13 -00:23 |
| Wall Balls | 04:11 | 01:15:46 | 04:42 -00:31 | 01:15:12 +00:34 |
| Roxzone | 06:37 | 01:26:24 | 06:30 +00:07 | 01:26:24 |
Zoey Zuo demonstrated a strong performance in the 2024 Singapore National Stadium Hyrox race, finishing 33rd overall and 6th in her age group. This places her among the top 2% of all competitors and top 1% in her age group, showcasing her competitive edge. Despite these impressive rankings, Zoey's total running time was 3:55 slower than the race average, indicating an area for potential improvement. Her performance in strength-based exercises, such as the Burpees Broad Jump and Sandbag Lunges, was exceptional, suggesting a strength-oriented profile. Her running pace analysis shows that she started slightly slower than average, with running times progressively increasing, indicating possible fatigue or pacing issues.
| Similar Athletes | |||
|---|---|---|---|
| Alexandrou Tracey | 2023 Malaga | 01:26:26 | |
| Derecourt Molly | 2024 Sydney | 01:26:50 | |
| Matthews Betsy | 2024 Manchester | 01:26:33 | |
| List Tina | 2024 Frankfurt | 01:26:18 | |
| Gärtner Eva | 2022 Frankfurt | 01:26:53 | |
| Cleary Megan | 2024 Malaga | 01:25:56 | |
| Moon Zoe | 2024 Anaheim | 01:26:11 | |
| Doerfer Kristin | 2024 Chicago Navy Pier | 01:26:02 | |
| Strzoda Ilona | 2023 Hannover | 01:26:41 | |
| Putscher Leonie | 2024 Vienna - European Championship | 01:26:19 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore | 01:20:30 | |
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