Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 168 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Wong Peng Lun's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Wong Peng Lun hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Wong Peng Lun’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wong Peng Lun's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 15:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 15:04 | 01:13:30 to 58:26 | 97.1% |
| Sled Push | 00:27 | 04:58 to 04:31 | 2.9% |
| Ski Erg | 00:00 | 04:36 to 04:36 | 0.0% |
| Sled Pull | 00:00 | 07:11 to 07:11 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:57 to 06:57 | 0.0% |
| Rowing | 00:00 | 04:55 to 04:55 | 0.0% |
| Farmers Carry | 00:00 | 02:36 to 02:36 | 0.0% |
| Sandbag Lunges | 00:00 | 05:47 to 05:47 | 0.0% |
| Wall Balls | 00:00 | 10:41 to 10:41 | 0.0% |
| Wong Peng Lun | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:28 | 00:00 | 06:01 +00:27 | 00:00 +00:00 |
| Ski Erg | 04:36 | 06:28 | 05:06 -00:30 | 06:01 +00:27 |
| Running 2 | 07:23 | 11:04 | 07:03 +00:20 | 11:07 -00:03 |
| Sled Push | 04:58 | 18:27 | 04:21 +00:37 | 18:10 +00:17 |
| Running 3 | 08:45 | 23:25 | 08:06 +00:39 | 22:31 +00:54 |
| Sled Pull | 07:11 | 32:10 | 07:44 -00:33 | 30:37 +01:33 |
| Running 4 | 09:36 | 39:21 | 08:04 +01:32 | 38:21 +01:00 |
| Burpees Broad Jump | 06:57 | 48:57 | 09:19 -02:22 | 46:25 +02:32 |
| Running 5 | 11:30 | 55:54 | 08:40 +02:50 | 55:44 +00:10 |
| Rowing | 04:55 | 01:07:24 | 05:44 -00:49 | 01:04:24 +03:00 |
| Running 6 | 09:42 | 01:12:19 | 08:08 +01:34 | 01:10:08 +02:11 |
| Farmers Carry | 02:36 | 01:22:01 | 03:09 -00:33 | 01:18:16 +03:45 |
| Running 7 | 07:26 | 01:24:37 | 08:09 -00:43 | 01:21:25 +03:12 |
| Sandbag Lunges | 05:47 | 01:32:03 | 09:05 -03:18 | 01:29:34 +02:29 |
| Running 8 | 12:43 | 01:37:50 | 11:26 +01:17 | 01:38:39 -00:49 |
| Wall Balls | 10:41 | 01:50:33 | 11:51 -01:10 | 01:50:05 +00:28 |
| Roxzone | 13:35 | 02:14:41 | 12:45 +00:50 | 02:14:41 |
Peng Lun Wong's performance at the 2024 Singapore National Stadium HYROX race was commendable, placing him in the top 67% overall and the top 59% in his age group. His strength and endurance were particularly evident in exercises like the Ski Erg, Burpees Broad Jump, Rowing, and Sandbag Lunges, where he outperformed the average significantly. However, his pacing suggests a slower running profile, as his total running time was 07:22 slower than average. The initial running segments indicate a relatively fast start, which may have contributed to the slower pace in later running segments. Overall, Peng Lun shows a strong hybrid profile, excelling in strength-based exercises but needing improvement in running.
| Similar Athletes | |||
|---|---|---|---|
| Koo Lee | 2022 Basel | 02:15:09 | |
| Taps Lars | 2024 Copenhagen | 02:14:50 | |
| Jordan Quentin | 2024 Anaheim | 02:14:23 | |
| Chan King Leung | 2023 Hong Kong | 02:15:09 | |
| Moore Peter | 2024 Manchester | 02:14:47 | |
| Malley Chris | 2024 Glasgow | 02:14:19 | |
| Taylor Matt | 2023 Dallas | 02:14:41 | |
| Albergucci Thierry | 2024 Marseille | 02:14:45 | |
| Regy Kenneth | 2024 Stockholm | 02:14:21 | |
| Mariaule Alexandre | 2024 Bordeaux | 02:14:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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