Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 954 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Teo Jeremy's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Teo Jeremy's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Teo Jeremy's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Teo Jeremy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:27 | 53:32 to 50:05 | 79.9% |
| Burpees Broad Jump | 00:22 | 07:22 to 07:00 | 8.5% |
| Farmers Carry | 00:19 | 02:59 to 02:40 | 7.3% |
| Rowing | 00:09 | 05:22 to 05:13 | 3.5% |
| Sled Push | 00:02 | 03:39 to 03:37 | 0.8% |
| Ski Erg | 00:00 | 04:32 to 04:32 | 0.0% |
| Sled Pull | 00:00 | 06:06 to 06:06 | 0.0% |
| Sandbag Lunges | 00:00 | 05:45 to 05:45 | 0.0% |
| Wall Balls | 00:00 | 07:16 to 07:16 | 0.0% |
| Teo Jeremy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:42 | 00:00 | 05:19 +01:23 | 00:00 +00:00 |
| Ski Erg | 04:32 | 06:42 | 04:44 -00:12 | 05:19 +01:23 |
| Running 2 | 06:03 | 11:14 | 05:48 +00:15 | 10:03 +01:11 |
| Sled Push | 03:39 | 17:17 | 03:35 +00:04 | 15:51 +01:26 |
| Running 3 | 06:20 | 20:56 | 06:26 -00:06 | 19:26 +01:30 |
| Sled Pull | 06:06 | 27:16 | 06:19 -00:13 | 25:52 +01:24 |
| Running 4 | 06:16 | 33:22 | 06:26 -00:10 | 32:11 +01:11 |
| Burpees Broad Jump | 07:22 | 39:38 | 07:13 +00:09 | 38:37 +01:01 |
| Running 5 | 06:42 | 47:00 | 06:44 -00:02 | 45:50 +01:10 |
| Rowing | 05:22 | 53:42 | 05:16 +00:06 | 52:34 +01:08 |
| Running 6 | 06:53 | 59:04 | 06:29 +00:24 | 57:50 +01:14 |
| Farmers Carry | 02:59 | 01:05:57 | 02:40 +00:19 | 01:04:19 +01:38 |
| Running 7 | 06:37 | 01:08:56 | 06:32 +00:05 | 01:06:59 +01:57 |
| Sandbag Lunges | 05:45 | 01:15:33 | 06:44 -00:59 | 01:13:31 +02:02 |
| Running 8 | 08:03 | 01:21:18 | 07:47 +00:16 | 01:20:15 +01:03 |
| Wall Balls | 07:16 | 01:29:21 | 08:51 -01:35 | 01:28:02 +01:19 |
| Roxzone | 09:49 | 01:46:18 | 09:25 +00:24 | 01:46:18 |
Jeremy Teo's performance at the 2024 Singapore National Stadium HYROX race was commendable, placing him in the top 42% overall and the top 44% in his age group. His overall time was 01:46:18, with a total running time of 00:53:32, which was 01:36 slower than the average. This suggests that while Jeremy has a balanced profile, there's potential to enhance his running performance further. Notably, he excelled in strength-based exercises such as the Wall Balls, Sandbag Lunges, and Ski Erg, indicating a strong strength foundation. However, his pacing reveals a slightly slower start, as evidenced by his first run being 01:29 slower than average, suggesting a conservative start to the race.
| Similar Athletes | |||
|---|---|---|---|
| Keogh Derek | 2023 Dublin | 01:46:27 | |
| Newport Alex | 2024 Birmingham | 01:46:03 | |
| Chen Yu Ting | 2024 Hong Kong | 01:46:18 | |
| Ryan Craig | 2024 Anaheim | 01:46:17 | |
| Lam Hoi Wai | 2023 Hong Kong | 01:46:46 | |
| Omahoney Callum | 2023 Dublin | 01:46:26 | |
| Kellett David | 2024 Dublin | 01:46:01 | |
| Haag Christian | 2023 Hannover | 01:46:23 | |
| Leps Steffen | 2024 Frankfurt | 01:46:27 | |
| Adema Tom | 2024 Amsterdam | 01:46:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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