Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Teng Alicia's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Teng Alicia's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Teng Alicia's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Teng Alicia's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:59 | 45:12 to 42:13 | 55.8% |
| Sled Pull | 02:08 | 06:58 to 04:50 | 39.9% |
| Ski Erg | 00:10 | 05:02 to 04:52 | 3.1% |
| Rowing | 00:04 | 05:10 to 05:06 | 1.2% |
| Sled Push | 00:00 | 02:11 to 02:11 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:09 to 04:09 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Sandbag Lunges | 00:00 | 04:05 to 04:05 | 0.0% |
| Wall Balls | 00:00 | 03:05 to 03:05 | 0.0% |
| Teng Alicia | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:40 | 00:00 | 04:51 +00:49 | 00:00 +00:00 |
| Ski Erg | 05:02 | 05:40 | 05:00 +00:02 | 04:51 +00:49 |
| Running 2 | 05:12 | 10:42 | 05:14 -00:02 | 09:51 +00:51 |
| Sled Push | 02:11 | 15:54 | 02:35 -00:24 | 15:05 +00:49 |
| Running 3 | 05:29 | 18:05 | 05:28 +00:01 | 17:40 +00:25 |
| Sled Pull | 06:58 | 23:34 | 05:19 +01:39 | 23:08 +00:26 |
| Running 4 | 05:36 | 30:32 | 05:29 +00:07 | 28:27 +02:05 |
| Burpees Broad Jump | 04:09 | 36:08 | 05:30 -01:21 | 33:56 +02:12 |
| Running 5 | 05:41 | 40:17 | 05:37 +00:04 | 39:26 +00:51 |
| Rowing | 05:10 | 45:58 | 05:14 -00:04 | 45:03 +00:55 |
| Running 6 | 05:52 | 51:08 | 05:31 +00:21 | 50:17 +00:51 |
| Farmers Carry | 01:56 | 57:00 | 02:08 -00:12 | 55:48 +01:12 |
| Running 7 | 05:43 | 58:56 | 05:29 +00:14 | 57:56 +01:00 |
| Sandbag Lunges | 04:05 | 01:04:39 | 04:23 -00:18 | 01:03:25 +01:14 |
| Running 8 | 06:01 | 01:08:44 | 05:50 +00:11 | 01:07:48 +00:56 |
| Wall Balls | 03:05 | 01:14:45 | 04:25 -01:20 | 01:13:38 +01:07 |
| Roxzone | 06:36 | 01:24:19 | 06:16 +00:20 | 01:24:19 |
Alicia Teng delivered an impressive performance at the 2024 Singapore National Stadium Hyrox event, securing an overall rank of 23 out of 1325 athletes, which places her in the top 1%. Within her age group (25-29), she ranked 6th out of 236 participants, positioning her in the top 2%. Her overall time was 01:24:19. Alicia's strengths are evident in the strength and technical components of the race, particularly in the Burpees Broad Jump and Wall Balls, where she performed exceptionally well, ranking in the top 6% and 5%, respectively.
Despite her notable strength-based performance, Alicia's total running time was 00:45:12, which was 1:08 slower than the average, suggesting that her profile leans more towards strength than running. The data indicates that Alicia started slightly slower in the initial running segments, which may have impacted her overall running time.
By focusing on these areas of improvement and implementing strategic race day strategies, Alicia can enhance her performance in future Hyrox events, potentially improving her ranking further.
| Similar Athletes | |||
|---|---|---|---|
| Ruhdorfer Johanna | 2024 Berlin | 01:24:10 | |
| Martin Alexandra | 2020 Chicago | 01:24:42 | |
| Lord Kate | 2024 Dubai | 01:24:08 | |
| Turrell Victoria | 2023 Birmingham | 01:24:12 | |
| Liu Kim | 2023 Hong Kong | 01:23:49 | |
| Wermester Laure | 2024 Bordeaux | 01:24:03 | |
| Randall Amy | 2024 London | 01:23:57 | |
| Estanga Hidalgo Genesis De Jess | 2023 Madrid | 01:24:41 | |
| Gentle Sally | 2024 Singapore | 01:24:44 | |
| Barrio Lorenzo Leticia | 2021 Madrid | 01:24:20 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore | 01:25:33 | |
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