Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 243 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tan Chor Seng's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tan Chor Seng's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tan Chor Seng's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tan Chor Seng's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 18:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 18:48 | 01:15:11 to 56:23 | 100.0% |
| Ski Erg | 00:00 | 04:48 to 04:48 | 0.0% |
| Sled Push | 00:00 | 02:08 to 02:08 | 0.0% |
| Sled Pull | 00:00 | 06:43 to 06:43 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:00 to 05:00 | 0.0% |
| Rowing | 00:00 | 05:17 to 05:17 | 0.0% |
| Farmers Carry | 00:00 | 02:46 to 02:46 | 0.0% |
| Sandbag Lunges | 00:00 | 06:35 to 06:35 | 0.0% |
| Wall Balls | 00:00 | 05:23 to 05:23 | 0.0% |
| Tan Chor Seng | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:24 | 00:00 | 05:51 -00:27 | 00:00 +00:00 |
| Ski Erg | 04:48 | 05:24 | 04:58 -00:10 | 05:51 -00:27 |
| Running 2 | 04:53 | 10:12 | 06:41 -01:48 | 10:49 -00:37 |
| Sled Push | 02:08 | 15:05 | 04:01 -01:53 | 17:30 -02:25 |
| Running 3 | 04:58 | 17:13 | 07:36 -02:38 | 21:31 -04:18 |
| Sled Pull | 06:43 | 22:11 | 07:11 -00:28 | 29:07 -06:56 |
| Running 4 | 05:47 | 28:54 | 07:36 -01:49 | 36:18 -07:24 |
| Burpees Broad Jump | 05:00 | 34:41 | 08:54 -03:54 | 43:54 -09:13 |
| Running 5 | 10:32 | 39:41 | 08:05 +02:27 | 52:48 -13:07 |
| Rowing | 05:17 | 50:13 | 05:41 -00:24 | 01:00:53 -10:40 |
| Running 6 | 19:30 | 55:30 | 07:44 +11:46 | 01:06:34 -11:04 |
| Farmers Carry | 02:46 | 01:15:00 | 03:01 -00:15 | 01:14:18 +00:42 |
| Running 7 | 09:42 | 01:17:46 | 07:48 +01:54 | 01:17:19 +00:27 |
| Sandbag Lunges | 06:35 | 01:27:28 | 08:08 -01:33 | 01:25:07 +02:21 |
| Running 8 | 14:29 | 01:34:03 | 09:55 +04:34 | 01:33:15 +00:48 |
| Wall Balls | 05:23 | 01:48:32 | 10:34 -05:11 | 01:43:10 +05:22 |
| Roxzone | 11:24 | 02:05:10 | 11:26 -00:02 | 02:05:10 |
Chor Seng Tan's performance at the 2024 Singapore National Stadium HYROX event places him in the top 62% overall and top 64% in his age group. His overall time was 02:05:10, with a total running time of 01:15:11, which was 13:35 slower than the average, indicating a need for improvement in running efficiency. The initial running segments (Running 1 to Running 4) were significantly faster than the average, suggesting a strong start. However, a marked slowdown is evident in the later running segments, indicating a potential issue with pacing or endurance. Chor Seng's strengths lie in the strength exercises, as evidenced by strong performances in the Sled Push, Burpees Broad Jump, and Wall Balls. This suggests a strength-oriented profile with room for improvement in running and transition efficiency.
| Similar Athletes | |||
|---|---|---|---|
| 孙 惠 | 2024 Beijing | 02:05:09 | |
| Hannibal Andy | 2023 London | 02:05:07 | |
| Alonzi Fred | 2023 Dallas | 02:05:13 | |
| Rentería Murillo Adrian | 2024 Ciudad de Mexico | 02:05:34 | |
| Obendorf Marc | 2019 Nürnberg | 02:05:40 | |
| Sanchez Hernandez Luis Ricardo | 2024 Ciudad de Mexico | 02:05:33 | |
| Watkin David | 2022 Manchester | 02:04:55 | |
| Foster Andrew | 2024 Manchester | 02:05:26 | |
| Raja Muizzudin Shah | 2024 Incheon | 02:05:00 | |
| Alden Travis | 2022 Chicago | 02:05:11 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore | 01:41:02 | |
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