Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Robillard Clément's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Robillard Clément's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Robillard Clément's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Robillard Clément's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:21 | 07:29 to 05:08 | 45.2% |
| Burpees Broad Jump | 01:00 | 06:40 to 05:40 | 19.2% |
| Farmers Carry | 00:38 | 02:52 to 02:14 | 12.2% |
| Sled Push | 00:28 | 03:28 to 03:00 | 9.0% |
| Sandbag Lunges | 00:24 | 05:45 to 05:21 | 7.7% |
| Wall Balls | 00:19 | 07:08 to 06:49 | 6.1% |
| Ski Erg | 00:02 | 04:33 to 04:31 | 0.6% |
| Rowing | 00:00 | 04:48 to 04:48 | 0.0% |
| Run Total | 00:00 | 42:52 to 42:52 | 0.0% |
| Robillard Clément | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:29 | 00:00 | 04:50 -00:21 | 00:00 +00:00 |
| Ski Erg | 04:33 | 04:29 | 04:33 +00:00 | 04:50 -00:21 |
| Running 2 | 04:55 | 09:02 | 05:19 -00:24 | 09:23 -00:21 |
| Sled Push | 03:28 | 13:57 | 03:08 +00:20 | 14:42 -00:45 |
| Running 3 | 05:32 | 17:25 | 05:47 -00:15 | 17:50 -00:25 |
| Sled Pull | 07:29 | 22:57 | 05:23 +02:06 | 23:37 -00:40 |
| Running 4 | 05:27 | 30:26 | 05:45 -00:18 | 29:00 +01:26 |
| Burpees Broad Jump | 06:40 | 35:53 | 05:59 +00:41 | 34:45 +01:08 |
| Running 5 | 05:33 | 42:33 | 05:58 -00:25 | 40:44 +01:49 |
| Rowing | 04:48 | 48:06 | 04:58 -00:10 | 46:42 +01:24 |
| Running 6 | 05:38 | 52:54 | 05:48 -00:10 | 51:40 +01:14 |
| Farmers Carry | 02:52 | 58:32 | 02:22 +00:30 | 57:28 +01:04 |
| Running 7 | 05:17 | 01:01:24 | 05:46 -00:29 | 59:50 +01:34 |
| Sandbag Lunges | 05:45 | 01:06:41 | 05:35 +00:10 | 01:05:36 +01:05 |
| Running 8 | 06:03 | 01:12:26 | 06:34 -00:31 | 01:11:11 +01:15 |
| Wall Balls | 07:08 | 01:18:29 | 07:13 -00:05 | 01:17:45 +00:44 |
| Roxzone | 07:08 | 01:32:38 | 07:40 -00:32 | 01:32:38 |
Clément Robillard finished the 2024 Paris HYROX within the top 67% of athletes, showcasing a commendable performance. His overall time was 01:32:38. In terms of running, Clément has shown a stronger performance with a total running time of 00:42:52, which is 03:06 faster than the average. His best running lap was clocked at 00:04:55. His performance was consistently above average in all running splits, indicating a solid running profile.
Clément's race pacing appears to have been well-managed, as he started faster than the average in the first four running segments, suggesting a strong start. This is a positive aspect of his race execution, as a controlled yet aggressive start can often set the tone for the rest of the race.
Considering Clément's strong running profile, he should aim to maintain or even slightly increase his running pace during the race. However, he should also be mindful not to start too aggressively, which could potentially lead to early fatigue.
For the strength segments, Clément should focus on improving his technique and efficiency. This includes ensuring correct form during exercises like the sled pull and farmer's carry. By improving his technique, Clément could reduce fatigue and increase speed in these segments.
Lastly, Clément should work on his transitions (roxzone) as he was 00:30 faster than average. This indicates that he might be taking additional rest or taking too long in transitions. Practicing quick transitions during training could help improve his roxzone time.
| Similar Athletes | |||
|---|---|---|---|
| Van Dongen Bram | 2022 Amsterdam | 01:32:51 | |
| Bax Eric | 2022 Maastricht | 01:33:08 | |
| Shanks Tyler | 2022 Chicago | 01:32:39 | |
| Rasoldier Riana | 2024 Marseille | 01:32:50 | |
| Nicholas Canice | 2024 Dublin | 01:33:02 | |
| Brolund Moltas | 2024 Stockholm | 01:32:11 | |
| Rivera Miguel | 2024 Madrid | 01:32:31 | |
| Faneyte Shurdon | 2023 Rotterdam | 01:32:53 | |
| Nichols Chance | 2023 Dallas | 01:32:34 | |
| De Lange Barend | 2023 Amsterdam | 01:32:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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