Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Looi Joshua's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Looi Joshua's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Looi Joshua's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Looi Joshua's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:28 | 53:01 to 48:33 | 74.7% |
| Sled Push | 00:45 | 04:12 to 03:27 | 12.5% |
| Ski Erg | 00:31 | 05:13 to 04:42 | 8.6% |
| Rowing | 00:15 | 05:23 to 05:08 | 4.2% |
| Sled Pull | 00:00 | 05:44 to 05:44 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:54 to 03:54 | 0.0% |
| Farmers Carry | 00:00 | 02:08 to 02:08 | 0.0% |
| Sandbag Lunges | 00:00 | 04:27 to 04:27 | 0.0% |
| Wall Balls | 00:00 | 06:32 to 06:32 | 0.0% |
| Looi Joshua | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:32 | 00:00 | 05:10 +01:22 | 00:00 +00:00 |
| Ski Erg | 05:13 | 06:32 | 04:41 +00:32 | 05:10 +01:22 |
| Running 2 | 05:38 | 11:45 | 05:40 -00:02 | 09:51 +01:54 |
| Sled Push | 04:12 | 17:23 | 03:30 +00:42 | 15:31 +01:52 |
| Running 3 | 06:24 | 21:35 | 06:16 +00:08 | 19:01 +02:34 |
| Sled Pull | 05:44 | 27:59 | 06:02 -00:18 | 25:17 +02:42 |
| Running 4 | 06:17 | 33:43 | 06:14 +00:03 | 31:19 +02:24 |
| Burpees Broad Jump | 03:54 | 40:00 | 06:47 -02:53 | 37:33 +02:27 |
| Running 5 | 06:25 | 43:54 | 06:31 -00:06 | 44:20 -00:26 |
| Rowing | 05:23 | 50:19 | 05:11 +00:12 | 50:51 -00:32 |
| Running 6 | 06:25 | 55:42 | 06:20 +00:05 | 56:02 -00:20 |
| Farmers Carry | 02:08 | 01:02:07 | 02:36 -00:28 | 01:02:22 -00:15 |
| Running 7 | 06:48 | 01:04:15 | 06:19 +00:29 | 01:04:58 -00:43 |
| Sandbag Lunges | 04:27 | 01:11:03 | 06:19 -01:52 | 01:11:17 -00:14 |
| Running 8 | 08:36 | 01:15:30 | 07:25 +01:11 | 01:17:36 -02:06 |
| Wall Balls | 06:32 | 01:24:06 | 08:15 -01:43 | 01:25:01 -00:55 |
| Roxzone | 11:41 | 01:42:10 | 08:54 +02:47 | 01:42:10 |
Joshua Looi demonstrated a commendable performance at the 2024 Singapore National Stadium HYROX race, ranking in the top 38% overall and top 40% within his age group. His overall time of 01:42:10 highlights his competitive spirit and dedication. Notably, Joshua excels in strength-focused exercises, as seen in his standout performance in Burpees Broad Jump and Sandbag Lunges, both ranking exceptionally high. However, his overall running time was 02:53 slower than average, indicating a need for improvement in running efficiency. The initial running segments suggest a slow start, as Running 1 was particularly slower, hinting at a need for better warm-up or race start strategy. Joshua's profile leans towards strength rather than running, suggesting a hybrid athlete with more emphasis on strength.
By addressing these areas with targeted training and strategic adjustments, Joshua can enhance his performance and achieve even greater success in future races.
| Similar Athletes | |||
|---|---|---|---|
| Villodres Olmeda Miguel Angel | 2024 Madrid | 01:41:55 | |
| Torcaso Samuel | 2024 Melbourne | 01:41:57 | |
| Loiseau David | 2024 Paris | 01:41:57 | |
| Stoner Jeff | 2023 Anaheim | 01:42:09 | |
| Quarta Stefano | 2024 Turin | 01:42:36 | |
| To Kwok Caleb Wong | 2023 Hong Kong | 01:42:39 | |
| Han Dickson | 2023 Singapore | 01:42:20 | |
| Gee Callum | 2024 Glasgow | 01:42:14 | |
| Kennedy Max | 2024 Brisbane | 01:42:40 | |
| Rost Johannes | 2019 Leipzig | 01:42:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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