Karim Farhan vs Lupton Ronan

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Singapore National Stadium (1475) HYROX (1325) Karim Farhan

MAS M 35-39 #115018 01:43:57 127th in AG | Top 42.9% 536th | Top 40.5%
vs.

Season 24/25 2024 Dublin (2985) HYROX (2696) Lupton Ronan

IRL M 45-49 #143026 01:44:13 153rd in AG | Top 57.3% 1569th | Top 58.2%

Splits Time

Farhan Ronan Total Time Farhan Total Time Ronan
Running 1 05:52 +02:41 03:11 🏆 05:52 +02:41 03:11 🏆
Ski Erg 04:34 +00:26 04:08 🏆 10:26 +03:07 07:19 🏆
Running 2 05:22 🏆 -01:11 06:33 15:48 +01:56 13:52 🏆
Sled Push 02:40 🏆 -00:40 03:20 18:28 +01:16 17:12 🏆
Running 3 06:00 🏆 -00:45 06:45 24:28 +00:31 23:57 🏆
Sled Pull 08:45 +04:10 04:35 🏆 33:13 +04:41 28:32 🏆
Running 4 06:20 🏆 -00:19 06:39 39:33 +04:22 35:11 🏆
Burpees Broad Jump 06:21 🏆 -03:45 10:06 45:54 +00:37 45:17 🏆
Running 5 06:37 🏆 -00:42 07:19 52:31 🏆 -00:05 52:36
Rowing 05:02 +00:16 04:46 🏆 57:33 +00:11 57:22 🏆
Running 6 06:40 🏆 -00:39 07:19 01:04:13 🏆 -00:28 01:04:41
Farmers Carry 02:59 +00:19 02:40 🏆 01:07:12 🏆 -00:09 01:07:21
Running 7 06:08 🏆 -01:40 07:48 01:13:20 🏆 -01:49 01:15:09
Sandbag Lunges 06:34 🏆 -00:56 07:30 01:19:54 🏆 -02:45 01:22:39
Running 8 06:57 +01:12 05:45 🏆 01:26:51 🏆 -01:33 01:28:24
Wall Balls 05:55 🏆 -04:30 10:25 01:32:46 🏆 -06:03 01:38:49
Roxzone 11:19 +05:49 05:30 🏆 01:43:57 🏆 -00:16 01:44:13

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan