Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 280 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Jeong Jaedong's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Jeong Jaedong hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Jeong Jaedong’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jeong Jaedong's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 17:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 17:16 | 01:12:49 to 55:33 | 98.0% |
| Sled Pull | 00:21 | 07:31 to 07:10 | 2.0% |
| Ski Erg | 00:00 | 04:51 to 04:51 | 0.0% |
| Sled Push | 00:00 | 02:58 to 02:58 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:33 to 04:33 | 0.0% |
| Rowing | 00:00 | 04:54 to 04:54 | 0.0% |
| Farmers Carry | 00:00 | 02:43 to 02:43 | 0.0% |
| Sandbag Lunges | 00:00 | 06:08 to 06:08 | 0.0% |
| Wall Balls | 00:00 | 05:13 to 05:13 | 0.0% |
| Jeong Jaedong | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:48 | 00:00 | 05:56 +00:52 | 00:00 +00:00 |
| Ski Erg | 04:51 | 06:48 | 04:59 -00:08 | 05:56 +00:52 |
| Running 2 | 06:42 | 11:39 | 06:27 +00:15 | 10:55 +00:44 |
| Sled Push | 02:58 | 18:21 | 04:11 -01:13 | 17:22 +00:59 |
| Running 3 | 08:28 | 21:19 | 07:23 +01:05 | 21:33 -00:14 |
| Sled Pull | 07:31 | 29:47 | 07:08 +00:23 | 28:56 +00:51 |
| Running 4 | 08:18 | 37:18 | 07:22 +00:56 | 36:04 +01:14 |
| Burpees Broad Jump | 04:33 | 45:36 | 08:47 -04:14 | 43:26 +02:10 |
| Running 5 | 09:33 | 50:09 | 07:49 +01:44 | 52:13 -02:04 |
| Rowing | 04:54 | 59:42 | 05:36 -00:42 | 01:00:02 -00:20 |
| Running 6 | 10:13 | 01:04:36 | 07:28 +02:45 | 01:05:38 -01:02 |
| Farmers Carry | 02:43 | 01:14:49 | 03:00 -00:17 | 01:13:06 +01:43 |
| Running 7 | 10:00 | 01:17:32 | 07:28 +02:32 | 01:16:06 +01:26 |
| Sandbag Lunges | 06:08 | 01:27:32 | 08:21 -02:13 | 01:23:34 +03:58 |
| Running 8 | 12:50 | 01:33:40 | 09:41 +03:09 | 01:31:55 +01:45 |
| Wall Balls | 05:13 | 01:46:30 | 10:45 -05:32 | 01:41:36 +04:54 |
| Roxzone | 12:23 | 02:03:59 | 11:38 +00:45 | 02:03:59 |
Jaedong Jeong demonstrated a commendable performance at the 2024 Singapore National Stadium Hyrox race, placing in the top 61% overall and top 64% within his age group. His strength profile is notably superior, as evidenced by his exceptional performance in strength-based exercises such as the Burpees Broad Jump and Wall Balls, where he ranked in the top 1% and 0% respectively. On the other hand, his total running time was 13:05 slower than average, indicating a need for improvement in running efficiency. Jaedong also displayed a tendency to start the race at a reasonable pace but struggled in the latter half, particularly from Running 5 onwards, suggesting endurance fatigue. Overall, Jaedong shows a stronger inclination towards strength and hybrid exercises rather than pure running, highlighting his need to enhance his running skills to balance his performance.
Running was a significant area for improvement, with Jaedong's total running time being slower than the average.
Jaedong's Roxzone time was slower than average, suggesting room for improvement in transitions between exercise zones.
The Sled Pull was another area where Jaedong lagged behind, taking 28 seconds longer than average.
| Similar Athletes | |||
|---|---|---|---|
| Mobertz Tim | 2024 Maastricht | 02:04:19 | |
| Nagel Sven | 2018 Essen | 02:03:57 | |
| Castro Aaron | 2023 Dallas | 02:03:35 | |
| Collins Sam | 2024 Stockholm | 02:04:13 | |
| Baldwin Lewis | 2024 Sports Direct HYROX London | 02:04:29 | |
| Steed Terry | 2024 Washington - North American Championships | 02:04:21 | |
| Lumma Maik | 2018 Hamburg | 02:03:29 | |
| Lischke Markus | 2024 Stuttgart | 02:04:11 | |
| Monk Kai | 2024 Perth | 02:04:12 | |
| Brouwer Dee | 2022 Maastricht | 02:04:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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