Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Helbo MariaLouize's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Helbo MariaLouize's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Helbo MariaLouize's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Helbo MariaLouize's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:50 | 44:14 to 41:24 | 53.5% |
| Sled Pull | 01:50 | 06:32 to 04:42 | 34.6% |
| Burpees Broad Jump | 00:35 | 05:28 to 04:53 | 11.0% |
| Sandbag Lunges | 00:03 | 04:03 to 04:00 | 0.9% |
| Ski Erg | 00:00 | 04:40 to 04:40 | 0.0% |
| Sled Push | 00:00 | 02:01 to 02:01 | 0.0% |
| Rowing | 00:00 | 04:46 to 04:46 | 0.0% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Wall Balls | 00:00 | 02:49 to 02:49 | 0.0% |
| Helbo MariaLouize | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:37 | 00:00 | 04:46 +00:51 | 00:00 +00:00 |
| Ski Erg | 04:40 | 05:37 | 04:58 -00:18 | 04:46 +00:51 |
| Running 2 | 05:24 | 10:17 | 05:07 +00:17 | 09:44 +00:33 |
| Sled Push | 02:01 | 15:41 | 02:33 -00:32 | 14:51 +00:50 |
| Running 3 | 05:25 | 17:42 | 05:22 +00:03 | 17:24 +00:18 |
| Sled Pull | 06:32 | 23:07 | 05:13 +01:19 | 22:46 +00:21 |
| Running 4 | 05:28 | 29:39 | 05:24 +00:04 | 27:59 +01:40 |
| Burpees Broad Jump | 05:28 | 35:07 | 05:19 +00:09 | 33:23 +01:44 |
| Running 5 | 05:36 | 40:35 | 05:31 +00:05 | 38:42 +01:53 |
| Rowing | 04:46 | 46:11 | 05:12 -00:26 | 44:13 +01:58 |
| Running 6 | 05:40 | 50:57 | 05:26 +00:14 | 49:25 +01:32 |
| Farmers Carry | 01:49 | 56:37 | 02:07 -00:18 | 54:51 +01:46 |
| Running 7 | 05:30 | 58:26 | 05:24 +00:06 | 56:58 +01:28 |
| Sandbag Lunges | 04:03 | 01:03:56 | 04:19 -00:16 | 01:02:22 +01:34 |
| Running 8 | 05:38 | 01:07:59 | 05:45 -00:07 | 01:06:41 +01:18 |
| Wall Balls | 02:49 | 01:13:37 | 04:19 -01:30 | 01:12:26 +01:11 |
| Roxzone | 06:27 | 01:22:44 | 05:59 +00:28 | 01:22:44 |
MariaLouize Helbo delivered an impressive performance at the 2024 Singapore National Stadium Hyrox race, securing an overall rank of 16th, placing her in the top 1% of all participants. Within her age group of 40-44, she achieved a commendable 4th place. Her overall time was 01:22:44. Despite being slightly slower than average in total running time, MariaLouize demonstrated strong capabilities in strength-based exercises, particularly excelling in the Rowing and Wall Balls segments. Her initial running pace was slightly slower compared to the average, suggesting a conservative start to the race. MariaLouize's profile leans towards a hybrid athlete with notable strength attributes, although there is room to improve her running efficiency.
| Similar Athletes | |||
|---|---|---|---|
| Stoppelmoor Elizabeth | 2022 London | 01:22:58 | |
| Norsell Michala | 2024 Copenhagen | 01:23:00 | |
| Bosc Kris | 2024 Bordeaux | 01:22:51 | |
| Bowman Anne | 2023 London | 01:22:21 | |
| Jones Jules | 2024 Sports Direct HYROX London | 01:22:41 | |
| Hassett Susan | 2023 London | 01:22:31 | |
| POPE SARAH | 2023 Dallas | 01:22:23 | |
| Ruhnau Caroline | 2018 Essen | 01:22:15 | |
| Delaney Elizabeth | 2024 Brisbane | 01:23:05 | |
| Andani Zuzanna | 2023 Hamburg | 01:22:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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