Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hananto Edward's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hananto Edward's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hananto Edward's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hananto Edward's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:07 | 49:23 to 48:16 | 30.9% |
| Sandbag Lunges | 00:57 | 07:03 to 06:06 | 26.3% |
| Wall Balls | 00:55 | 08:50 to 07:55 | 25.3% |
| Rowing | 00:38 | 05:45 to 05:07 | 17.5% |
| Ski Erg | 00:00 | 04:38 to 04:38 | 0.0% |
| Sled Push | 00:00 | 02:53 to 02:53 | 0.0% |
| Sled Pull | 00:00 | 05:20 to 05:20 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:46 to 05:46 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Hananto Edward | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:46 | 00:00 | 05:08 +03:38 | 00:00 +00:00 |
| Ski Erg | 04:38 | 08:46 | 04:39 -00:01 | 05:08 +03:38 |
| Running 2 | 05:17 | 13:24 | 05:42 -00:25 | 09:47 +03:37 |
| Sled Push | 02:53 | 18:41 | 03:26 -00:33 | 15:29 +03:12 |
| Running 3 | 05:32 | 21:34 | 06:12 -00:40 | 18:55 +02:39 |
| Sled Pull | 05:20 | 27:06 | 05:55 -00:35 | 25:07 +01:59 |
| Running 4 | 05:59 | 32:26 | 06:14 -00:15 | 31:02 +01:24 |
| Burpees Broad Jump | 05:46 | 38:25 | 06:41 -00:55 | 37:16 +01:09 |
| Running 5 | 05:53 | 44:11 | 06:27 -00:34 | 43:57 +00:14 |
| Rowing | 05:45 | 50:04 | 05:09 +00:36 | 50:24 -00:20 |
| Running 6 | 05:49 | 55:49 | 06:16 -00:27 | 55:33 +00:16 |
| Farmers Carry | 02:01 | 01:01:38 | 02:32 -00:31 | 01:01:49 -00:11 |
| Running 7 | 05:45 | 01:03:39 | 06:16 -00:31 | 01:04:21 -00:42 |
| Sandbag Lunges | 07:03 | 01:09:24 | 06:19 +00:44 | 01:10:37 -01:13 |
| Running 8 | 06:25 | 01:16:27 | 07:22 -00:57 | 01:16:56 -00:29 |
| Wall Balls | 08:50 | 01:22:52 | 08:08 +00:42 | 01:24:18 -01:26 |
| Roxzone | 09:38 | 01:41:12 | 08:46 +00:52 | 01:41:12 |
Edward Hananto delivered a commendable performance in the 2024 Perth Hyrox event, ranking in the top 57% overall and top 56% within his age group. Notably, his total running time was 28 seconds faster than the average, indicating that Edward has strong running capabilities. However, his performance in the initial running segment was significantly slower, suggesting a conservative pacing strategy or inadequate warm-up. Edward seems to exhibit a hybrid profile with a leaning towards running efficiency, although there is room for improvement in certain strength-based exercises and transitions.
| Similar Athletes | |||
|---|---|---|---|
| Shannon Edward | 2024 Madrid | 01:41:04 | |
| Man Yukon | 2023 Hong Kong | 01:40:59 | |
| Brown Adam | 2022 Birmingham | 01:41:34 | |
| Aschebrock Patrick | 2024 Amsterdam | 01:41:00 | |
| Rollin Clément | 2024 Paris | 01:40:55 | |
| Duliniec Sebastian | 2024 Poznan | 01:41:27 | |
| Boyle Peter | 2023 Dublin | 01:41:01 | |
| Siemering Dominic | 2021 Hamburg | 01:41:01 | |
| Parameswaran Sivaram | 2024 Singapore National Stadium | 01:40:52 | |
| Coogan Peter | 2024 Birmingham | 01:40:56 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Hong Kong | 01:38:49 | |
| 2024 Singapore National Stadium | 01:58:48 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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