Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 635 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Beaton Jessica's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Beaton Jessica's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Beaton Jessica's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Beaton Jessica's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 03:10 | 09:56 to 06:46 | 69.3% |
| Farmers Carry | 00:51 | 03:25 to 02:34 | 18.6% |
| Sled Push | 00:18 | 03:29 to 03:11 | 6.6% |
| Rowing | 00:15 | 05:58 to 05:43 | 5.5% |
| Ski Erg | 00:00 | 05:22 to 05:22 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:06 to 07:06 | 0.0% |
| Sandbag Lunges | 00:00 | 04:54 to 04:54 | 0.0% |
| Wall Balls | 00:00 | 03:59 to 03:59 | 0.0% |
| Run Total | 00:00 | 52:02 to 52:02 | 0.0% |
| Beaton Jessica | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:33 | 00:00 | 05:42 +00:51 | 00:00 +00:00 |
| Ski Erg | 05:22 | 06:33 | 05:24 -00:02 | 05:42 +00:51 |
| Running 2 | 06:08 | 11:55 | 06:17 -00:09 | 11:06 +00:49 |
| Sled Push | 03:29 | 18:03 | 03:09 +00:20 | 17:23 +00:40 |
| Running 3 | 06:12 | 21:32 | 06:39 -00:27 | 20:32 +01:00 |
| Sled Pull | 09:56 | 27:44 | 06:49 +03:07 | 27:11 +00:33 |
| Running 4 | 06:16 | 37:40 | 06:41 -00:25 | 34:00 +03:40 |
| Burpees Broad Jump | 07:06 | 43:56 | 07:57 -00:51 | 40:41 +03:15 |
| Running 5 | 06:37 | 51:02 | 06:54 -00:17 | 48:38 +02:24 |
| Rowing | 05:58 | 57:39 | 05:46 +00:12 | 55:32 +02:07 |
| Running 6 | 06:39 | 01:03:37 | 06:47 -00:08 | 01:01:18 +02:19 |
| Farmers Carry | 03:25 | 01:10:16 | 02:34 +00:51 | 01:08:05 +02:11 |
| Running 7 | 06:39 | 01:13:41 | 06:46 -00:07 | 01:10:39 +03:02 |
| Sandbag Lunges | 04:54 | 01:20:20 | 05:54 -01:00 | 01:17:25 +02:55 |
| Running 8 | 07:02 | 01:25:14 | 07:30 -00:28 | 01:23:19 +01:55 |
| Wall Balls | 03:59 | 01:32:16 | 06:24 -02:25 | 01:30:49 +01:27 |
| Roxzone | 09:52 | 01:46:00 | 08:47 +01:05 | 01:46:00 |
Jessica Beaton delivered a commendable performance at the 2024 Singapore National Stadium Hyrox race. Ranking 173rd overall and 22nd in her age group, she is in the top 13% and top 11% respectively, reflecting her strong athletic capability. Her overall time was 01:46:00, with a total running time of 00:52:02, which was 01:58 faster than average, indicating a strong running profile. Jessica's best running lap was 00:06:08, showcasing her potential as a runner. Notably, she started the race slightly slower, as seen in Running 1, but quickly adapted to a faster pace, maintaining strong running segments throughout. This suggests a well-managed race strategy with a potential to further capitalize on her running strengths while needing focus on strength-based exercises.
The following segments have been identified as key areas for improvement based on Jessica's performance:
| Similar Athletes | |||
|---|---|---|---|
| Polakes Kadri | 2023 Birmingham | 01:45:36 | |
| Evans Jade | 2023 Melbourne | 01:46:05 | |
| Choi Karen | 2023 Hong Kong | 01:45:32 | |
| Jacob Inga | 2019 Hamburg | 01:46:13 | |
| Ter Burg Jannie | 2023 Amsterdam | 01:45:36 | |
| Taylor Carly | 2024 Melbourne | 01:46:08 | |
| Kacprzak Olga | 2024 Poznan | 01:46:13 | |
| Draper Rebecca | 2022 London | 01:45:35 | |
| Juárez Alcaraz Violeta | 2024 Ciudad de Mexico | 01:46:22 | |
| Kerby Susie | 2023 Melbourne | 01:46:28 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore | 01:53:59 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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