Sztukin Tatiana Performance Analysis

Dive into the performance of this athlete for 2024 Poznan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 7 similar athletes.

Season 7 2024 Poznan (1302) HYROX (14) Sztukin Tatiana

POL W 55-59 #122021 02:58:14 4th in AG | Top 28.6% 265th | Top 25.5%

Performance Highlights

Workout Total 01:11:57 +01:57
Running Total 01:35:27 +00:47
Roxzone 10:54 -02:39
Average Lap 11:56 +00:06
Best Lap 09:43 +01:23

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Sztukin Tatiana's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Sztukin Tatiana's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sztukin Tatiana's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sztukin Tatiana's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 60 14:30 47.3%
Wall Balls 80 08:02 26.2%
Burpees Broad Jump 40 04:03 13.2%
Sandbag Lunges 60 02:54 9.5%
Ski Erg 80 00:37 2.0%
Farmers Carry 100 00:29 1.6%
Sled Pull 20 00:02 0.1%
Rowing 20 00:02 0.1%
Sled Push 0 00:00 0.0%
Roxzone 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:14 07:14 06:56 +00:18 06:56 +00:18
Ski Erg 06:03 13:17 05:51 +00:12 12:47 +00:30
Running 2 09:43 23:00 10:53 -01:10 23:40 -00:40
Sled Push 03:03 26:03 03:51 -00:48 27:31 -01:28
Running 3 10:08 36:11 10:55 -00:47 38:26 -02:15
Sled Pull 08:06 44:17 09:05 -00:59 47:31 -03:14
Running 4 10:26 54:43 11:49 -01:23 59:20 -04:37
Burpees Broad Jump 18:22 01:13:05 19:15 -00:53 01:18:35 -05:30
Running 5 15:38 01:28:43 13:07 +02:31 01:31:42 -02:59
Rowing 06:24 01:35:07 06:48 -00:24 01:38:30 -03:23
Running 6 14:20 01:49:27 13:02 +01:18 01:51:32 -02:05
Farmers Carry 04:00 01:53:27 03:35 +00:25 01:55:07 -01:40
Running 7 15:01 02:08:28 13:25 +01:36 02:08:32 -00:04
Sandbag Lunges 10:58 02:19:26 10:33 +00:25 02:19:05 +00:21
Running 8 13:00 02:32:26 14:34 -01:34 02:33:39 -01:13
Wall Balls 15:01 02:47:27 11:02 +03:59 02:44:41 +02:46
Roxzone 10:54 02:58:14 13:33 -02:39 02:58:14

Comparing with 7 athletes

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Similar Athletes
Goddard Heloise 2023 Manchester 02:57:56 Compare
Morris Jen 2023 London 02:58:26 Compare
Nieuwendijk Rosalin 2023 Amsterdam 02:58:15 Compare
Morris Jen 2023 Birmingham 02:58:27 Compare
Crawford Jazmine 2024 New York 02:58:26 Compare
Cheung Wai Han 2024 Taipei 02:58:08 Compare
Sztukin Tatiana 2024 Poznan 02:58:14 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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