Sorri Pessi Performance Analysis

Dive into the performance of this athlete for 2024 Poznan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 130 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Sorri Pessi view Guarnizo Zapata Joshua's full profile

Season 7 2024 Poznan (1302) HYROX (248) Sorri Pessi

FIN M 30-34 #130014 02:14:09 180th in AG | Top 72.6% 763rd | Top 73.4%

Performance Highlights

Workout Total 55:08 -00:15
Running Total 01:07:13 +00:59
Roxzone 11:52 -00:52
Average Lap 08:24 +00:09
Best Lap 07:07 +00:59

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Sorri Pessi's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Sorri Pessi's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sorri Pessi's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sorri Pessi's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 44 02:51 30.7%
Burpees Broad Jump 62 01:57 21.0%
Sandbag Lunges 61 01:56 20.8%
Wall Balls 40 01:15 13.5%
Roxzone 35 00:37 6.6%
Ski Erg 85 00:36 6.5%
Sled Pull 26 00:05 0.9%
Sled Push 4 00:00 0.0%
Rowing 20 00:00 0.0%
Farmers Carry 21 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Pessi Joshua Total Time Average Total Time
Running 1 07:43 ๐Ÿ† 11:53 07:43 05:53 +01:50 05:53 +01:50
Ski Erg 05:35 ๐Ÿ† 05:41 13:18 05:07 +00:28 11:00 +02:18
Running 2 07:07 ๐Ÿ† 08:24 20:25 07:09 -00:02 18:09 +02:16
Sled Push 02:33 ๐Ÿ† 04:36 22:58 04:17 -01:44 22:26 +00:32
Running 3 08:40 ๐Ÿ† 11:14 31:38 08:10 +00:30 30:36 +01:02
Sled Pull 07:28 ๐Ÿ† 10:09 39:06 07:55 -00:27 38:31 +00:35
Running 4 08:24 06:18 ๐Ÿ† 47:30 08:08 +00:16 46:39 +00:51
Burpees Broad Jump 10:09 05:26 ๐Ÿ† 57:39 08:53 +01:16 55:32 +02:07
Running 5 08:32 06:55 ๐Ÿ† 01:06:11 08:43 -00:11 01:04:15 +01:56
Rowing 05:31 05:28 ๐Ÿ† 01:11:42 05:50 -00:19 01:10:05 +01:37
Running 6 08:21 ๐Ÿ† 09:05 01:20:03 08:28 -00:07 01:18:33 +01:30
Farmers Carry 02:46 ๐Ÿ† 04:16 01:22:49 03:12 -00:26 01:21:45 +01:04
Running 7 09:04 06:39 ๐Ÿ† 01:31:53 08:14 +00:50 01:29:59 +01:54
Sandbag Lunges 09:45 04:22 ๐Ÿ† 01:41:38 08:50 +00:55 01:38:49 +02:49
Running 8 09:26 ๐Ÿ† 10:08 01:51:04 11:17 -01:51 01:50:06 +00:58
Wall Balls 11:21 ๐Ÿ† 15:36 02:02:25 11:19 +00:02 02:01:25 +01:00
Roxzone 11:52 08:18 ๐Ÿ† 02:14:09 12:44 -00:52 02:14:09

Comparing with 130 athletes

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Similar Athletes
Guarnizo Zapata Joshua 2024 Rotterdam 02:14:19 Compare
Lohse Markus 2018 Hamburg 02:14:33 Compare
Rรถsener Klaus 2019 Hamburg 02:14:09 Compare
Sanchez Juan 2019 Miami 02:13:55 Compare
Ignacio Cedric 2021 Chicago 02:14:37 Compare
Schneider Hans 2022 Essen 02:14:35 Compare
Hahn Felix 2022 Mรผnchen 02:14:00 Compare
Beirle Stefan 2022 Mรผnchen 02:14:29 Compare
Wernicke Jan 2021 Hamburg 02:14:17 Compare
Stelzer Martin 2021 Berlin 02:14:29 Compare

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