Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Sevilla Loris's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Sevilla Loris hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Sevilla Loris’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sevilla Loris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:12 | 05:43 to 04:31 | 25.5% |
| Run Total | 01:12 | 36:06 to 34:54 | 25.5% |
| Burpees Broad Jump | 00:40 | 04:11 to 03:31 | 14.2% |
| Ski Erg | 00:29 | 04:32 to 04:03 | 10.3% |
| Sandbag Lunges | 00:25 | 04:06 to 03:41 | 8.9% |
| Sled Push | 00:22 | 02:23 to 02:01 | 7.8% |
| Rowing | 00:21 | 04:42 to 04:21 | 7.4% |
| Farmers Carry | 00:01 | 01:37 to 01:36 | 0.4% |
| Sled Pull | 00:00 | 03:15 to 03:15 | 0.0% |
| Sevilla Loris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:01 | 00:00 | 04:02 +00:59 | 00:00 +00:00 |
| Ski Erg | 04:32 | 05:01 | 04:13 +00:19 | 04:02 +00:59 |
| Running 2 | 04:15 | 09:33 | 04:19 -00:04 | 08:15 +01:18 |
| Sled Push | 02:23 | 13:48 | 02:28 -00:05 | 12:34 +01:14 |
| Running 3 | 04:18 | 16:11 | 04:37 -00:19 | 15:02 +01:09 |
| Sled Pull | 03:15 | 20:29 | 04:00 -00:45 | 19:39 +00:50 |
| Running 4 | 04:24 | 23:44 | 04:36 -00:12 | 23:39 +00:05 |
| Burpees Broad Jump | 04:11 | 28:08 | 04:06 +00:05 | 28:15 -00:07 |
| Running 5 | 04:26 | 32:19 | 04:44 -00:18 | 32:21 -00:02 |
| Rowing | 04:42 | 36:45 | 04:30 +00:12 | 37:05 -00:20 |
| Running 6 | 04:34 | 41:27 | 04:38 -00:04 | 41:35 -00:08 |
| Farmers Carry | 01:37 | 46:01 | 01:48 -00:11 | 46:13 -00:12 |
| Running 7 | 04:22 | 47:38 | 04:36 -00:14 | 48:01 -00:23 |
| Sandbag Lunges | 04:06 | 52:00 | 04:06 +00:00 | 52:37 -00:37 |
| Running 8 | 04:48 | 56:06 | 04:58 -00:10 | 56:43 -00:37 |
| Wall Balls | 05:43 | 01:00:54 | 05:09 +00:34 | 01:01:41 -00:47 |
| Roxzone | 05:29 | 01:11:58 | 05:08 +00:21 | 01:11:58 |
Overall, Loris Sevilla gave an impressive performance at the 2024 Poznan HYROX race, finishing in the top 16% of 774 athletes and top 13% within his age group. His overall time of 01:11:58 demonstrates his strong fitness level and commitment to training. Loris showed a particular strength in running, with his total running time being 00:40 faster than the average. Despite starting slower than the average on Running 1, he managed to pick up the pace and consistently outperformed the average time on subsequent runs.
This suggests that Loris has a dominant runner's profile. However, his performance was not uniformly strong across all segments, indicating that there are aspects of his strength training that could be improved. Splits analysis shows that his roxzone time was slower, indicating longer transition times and need for rest.
To maximize his performance, Loris could consider implementing the following strategies in future races:
| Similar Athletes | |||
|---|---|---|---|
| Johnston Sam | 2023 Rimini | 01:11:45 | |
| Raikes Steve | 2022 London | 01:11:35 | |
| Lundmark Pontus | 2024 Stockholm | 01:12:18 | |
| Perkins Lewis | 2023 Bilbao | 01:11:43 | |
| Mersch Matij | 2023 Maastricht European Championships | 01:12:01 | |
| Garca Ortega Carlos | 2023 Valencia | 01:12:06 | |
| Carney Adam | 2024 Manchester | 01:12:13 | |
| Mcmanus Paul | 2024 Glasgow | 01:11:40 | |
| Schirmer Michael | 2024 Frankfurt | 01:11:43 | |
| Erens Ivo | 2024 Poznan | 01:11:59 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Marseille | 01:06:47 | |
| 2024 Bordeaux | 01:17:57 | |
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