Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Loyer Christopher's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Loyer Christopher hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Loyer Christopher’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Loyer Christopher's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:06 | 07:48 to 04:42 | 55.2% |
| Sled Pull | 00:47 | 04:27 to 03:40 | 13.9% |
| Sandbag Lunges | 00:41 | 04:30 to 03:49 | 12.2% |
| Ski Erg | 00:24 | 04:30 to 04:06 | 7.1% |
| Burpees Broad Jump | 00:22 | 04:05 to 03:43 | 6.5% |
| Rowing | 00:17 | 04:41 to 04:24 | 5.0% |
| Sled Push | 00:00 | 01:23 to 01:23 | 0.0% |
| Farmers Carry | 00:00 | 01:39 to 01:39 | 0.0% |
| Run Total | 00:00 | 35:25 to 35:25 | 0.0% |
| Loyer Christopher | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:51 | 00:00 | 04:05 +00:46 | 00:00 +00:00 |
| Ski Erg | 04:30 | 04:51 | 04:14 +00:16 | 04:05 +00:46 |
| Running 2 | 04:13 | 09:21 | 04:23 -00:10 | 08:19 +01:02 |
| Sled Push | 01:23 | 13:34 | 02:30 -01:07 | 12:42 +00:52 |
| Running 3 | 04:18 | 14:57 | 04:42 -00:24 | 15:12 -00:15 |
| Sled Pull | 04:27 | 19:15 | 04:08 +00:19 | 19:54 -00:39 |
| Running 4 | 04:13 | 23:42 | 04:40 -00:27 | 24:02 -00:20 |
| Burpees Broad Jump | 04:05 | 27:55 | 04:13 -00:08 | 28:42 -00:47 |
| Running 5 | 04:27 | 32:00 | 04:49 -00:22 | 32:55 -00:55 |
| Rowing | 04:41 | 36:27 | 04:31 +00:10 | 37:44 -01:17 |
| Running 6 | 04:24 | 41:08 | 04:43 -00:19 | 42:15 -01:07 |
| Farmers Carry | 01:39 | 45:32 | 01:53 -00:14 | 46:58 -01:26 |
| Running 7 | 04:21 | 47:11 | 04:42 -00:21 | 48:51 -01:40 |
| Sandbag Lunges | 04:30 | 51:32 | 04:11 +00:19 | 53:33 -02:01 |
| Running 8 | 04:42 | 56:02 | 05:02 -00:20 | 57:44 -01:42 |
| Wall Balls | 07:48 | 01:00:44 | 05:19 +02:29 | 01:02:46 -02:02 |
| Roxzone | 04:59 | 01:13:22 | 05:17 -00:18 | 01:13:22 |
Christopher Loyer demonstrated a strong performance in the 2024 Poznan Hyrox race. With an overall rank of 159, placing him in the top 20% of all athletes, and a rank of 35 in his age group, positioning him in the top 24%, his performance was impressive. His total running time of 00:35:25 was 01:51 faster than the average, indicating a strong running profile. However, his first running segment was noticeably slower than average, suggesting that he started slower than the majority of competitors. Despite this, Christopher's pace increased significantly in the later running segments, demonstrating excellent endurance and pacing strategy.
During the race, it's essential to maintain a steady pace right from the start, as starting too slow can put Christopher behind the majority of competitors. Given his strong running profile, he should leverage this strength to gain an edge in the running segments. However, it's also crucial to conserve energy for the strength-based segments, particularly those where he tends to perform below average.
Practicing transitions between exercises can also lead to significant time savings in the Roxzone segment. This is especially important in a race like Hyrox, where time spent on transitions can greatly impact the overall time.
| Similar Athletes | |||
|---|---|---|---|
| Bevan Alex | 2024 Sports Direct HYROX London | 01:13:03 | |
| Castle Matt | 2024 Sports Direct HYROX London | 01:13:28 | |
| Fricker Mark | 2023 London | 01:13:22 | |
| Burmester Jan | 2022 München | 01:13:43 | |
| Frank Felix | 2024 Stuttgart | 01:13:49 | |
| Tam Gordon | 2023 Hong Kong | 01:13:41 | |
| Oneill Aarron | 2024 Manchester | 01:13:22 | |
| Messinger Johannes | 2022 Frankfurt | 01:13:15 | |
| Van Der Sluis Frank | 2024 Maastricht | 01:13:27 | |
| Williams Jaydin | 2024 Cape Town | 01:13:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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