Kleinauskas Mindaugas Performance Analysis

Dive into the performance of this athlete for 2024 Poznan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 175 similar athletes.

Season 7 2024 Poznan (1302) HYROX PRO (36) Kleinauskas Mindaugas

LTU M 40-44 #172006 01:40:56 18th in AG | Top 50.0% 168th | Top 63.9%

Performance Highlights

Workout Total 46:16 -00:53
Running Total 44:38 -01:34
Roxzone 10:07 +02:26
Average Lap 05:35 -00:10
Best Lap 05:03 +00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kleinauskas Mindaugas's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kleinauskas Mindaugas's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kleinauskas Mindaugas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kleinauskas Mindaugas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 86 03:03 32.6%
Burpees Broad Jump 87 02:22 25.3%
Wall Balls 60 02:21 25.1%
Farmers Carry 64 00:39 7.0%
Run Total 28 00:25 4.5%
Rowing 50 00:14 2.5%
Sandbag Lunges 30 00:11 2.0%
Sled Pull 27 00:04 0.7%
Ski Erg 28 00:02 0.4%
Sled Push 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:04 05:04 04:41 +00:23 04:41 +00:23
Ski Erg 04:20 09:24 04:44 -00:24 09:25 -00:01
Running 2 05:03 14:27 05:08 -00:05 14:33 -00:06
Sled Push 03:24 17:51 04:50 -01:26 19:23 -01:32
Running 3 05:12 23:03 05:49 -00:37 25:12 -02:09
Sled Pull 07:07 30:10 08:33 -01:26 33:45 -03:35
Running 4 05:40 35:50 05:50 -00:10 39:35 -03:45
Burpees Broad Jump 07:22 43:12 05:42 +01:40 45:17 -02:05
Running 5 05:49 49:01 05:56 -00:07 51:13 -02:12
Rowing 04:57 53:58 04:58 -00:01 56:11 -02:13
Running 6 05:33 59:31 05:47 -00:14 01:01:58 -02:27
Farmers Carry 03:15 01:02:46 02:54 +00:21 01:04:52 -02:06
Running 7 05:54 01:08:40 05:52 +00:02 01:10:44 -02:04
Sandbag Lunges 06:03 01:14:43 06:38 -00:35 01:17:22 -02:39
Running 8 06:26 01:21:09 07:03 -00:37 01:24:25 -03:16
Wall Balls 09:48 01:30:57 08:50 +00:58 01:33:15 -02:18
Roxzone 10:07 01:40:56 07:41 +02:26 01:40:56

Comparing with 175 athletes

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Similar Athletes
Gorski Michael 2019 Frankfurt 01:40:26 Compare
Honig Marcel 2023 World Championships Manchester 01:40:26 Compare
Khaja Mahde 2024 Singapore 01:40:26 Compare
Mckeown Conor 2023 Sydney 01:40:27 Compare
Stockburger Johannes 2018 Stuttgart 01:40:28 Compare
Pickrell Adam 2023 London 01:40:28 Compare
Brooke Geoffrey 2023 New York 01:40:28 Compare
Demoen Dries 2024 Amsterdam 01:40:28 Compare
Higgins Sean 2024 Madrid 01:40:28 Compare
Kajic Damir 2019 Frankfurt 01:40:29 Compare

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Other Results from this athlete
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