Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 31 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 05:55 (From 12:45 to 06:50) | 42.4% |
| Wall Balls | 03:29 (From 14:26 to 10:57) | 24.9% |
| Sandbag Lunges | 03:21 (From 10:59 to 07:38) | 24.0% |
| Run Total | 01:04 (From 52:10 to 51:06) | 7.6% |
| Rowing | 00:09 (From 05:22 to 05:13) | 1.1% |
| Ski Erg | 00:00 (From 04:38 to 04:38) | 0.0% |
| Sled Push | 00:00 (From 05:09 to 05:09) | 0.0% |
| Sled Pull | 00:00 (From 10:06 to 10:06) | 0.0% |
| Farmers Carry | 00:00 (From 02:25 to 02:25) | 0.0% |
| Chodorski Łukasz | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:35 | 00:00 | 05:19 +00:16 | 00:00 +00:00 |
| Ski Erg | 04:38 | 05:35 | 04:53 -00:15 | 05:19 +00:16 |
| Running 2 | 05:15 | 10:13 | 05:59 -00:44 | 10:12 +00:01 |
| Sled Push | 05:09 | 15:28 | 05:41 -00:32 | 16:11 -00:43 |
| Running 3 | 06:53 | 20:37 | 06:57 -00:04 | 21:52 -01:15 |
| Sled Pull | 10:06 | 27:30 | 10:43 -00:37 | 28:49 -01:19 |
| Running 4 | 06:30 | 37:36 | 06:49 -00:19 | 39:32 -01:56 |
| Burpees Broad Jump | 12:45 | 44:06 | 07:24 +05:21 | 46:21 -02:15 |
| Running 5 | 06:33 | 56:51 | 07:00 -00:27 | 53:45 +03:06 |
| Rowing | 05:22 | 01:03:24 | 05:30 -00:08 | 01:00:45 +02:39 |
| Running 6 | 06:07 | 01:08:46 | 07:13 -01:06 | 01:06:15 +02:31 |
| Farmers Carry | 02:25 | 01:14:53 | 03:39 -01:14 | 01:13:28 +01:25 |
| Running 7 | 06:36 | 01:17:18 | 07:40 -01:04 | 01:17:07 +00:11 |
| Sandbag Lunges | 10:59 | 01:23:54 | 08:59 +02:00 | 01:24:47 -00:53 |
| Running 8 | 08:45 | 01:34:53 | 10:30 -01:45 | 01:33:46 +01:07 |
| Wall Balls | 14:26 | 01:43:38 | 12:21 +02:05 | 01:44:16 -00:38 |
| Roxzone | 09:52 | 02:07:47 | 11:10 -01:18 | 02:07:47 |
Łukasz Chodorski demonstrated an impressive performance in the 2024 Poznan event. His overall rank places him in the top 73% of 262 athletes, and within his age group, he ranks in the top 88% of 36 athletes. Łukasz's overall running time is 00:52:10, which is 05:15 faster than the average. It suggests that he has a strong running profile and excels in this area. However, his starting pace in the initial segments was slower than average, indicating a possible area of improvement in terms of pacing strategies.
The segments with the most potential for improvement in Łukasz's performance are the Burpees Broad Jump, Sandbag Lunges, and Wall Balls. These are the areas where his performance was slower than the 25th percentile.
Considering the overall performance and areas of improvement, a few race strategies can be suggested for Łukasz.
| Similar Athletes | |||
|---|---|---|---|
| Krämer Dominik | 2018 Hamburg | 02:07:49 | |
| Dumont Nathan | 2024 Toronto | 02:08:16 | |
| Bekelaar Mike | 2024 Köln | 02:07:54 | |
| Godinho Eric | 2024 Nice | 02:08:00 | |
| Plet Melvin | 2022 Maastricht | 02:07:20 | |
| Tang Calvin | 2024 Singapore National Stadium | 02:08:16 | |
| Beierbach Leonid | 2021 Hamburg | 02:08:00 | |
| Rebon Gutierrez Jose Carlos | 2024 Ciudad de Mexico | 02:07:48 | |
| Schlagintweit Thomas | 2019 Oberhausen | 02:08:03 | |
| Westermann Martin | 2023 Hamburg | 02:08:10 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Chodorski Łukasz
