Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Biagioni Linda's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Biagioni Linda hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Biagioni Linda’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Biagioni Linda's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:22 | 05:51 to 04:29 | 27.2% |
| Farmers Carry | 00:47 | 02:55 to 02:08 | 15.6% |
| Burpees Broad Jump | 00:45 | 06:32 to 05:47 | 15.0% |
| Sandbag Lunges | 00:35 | 05:10 to 04:35 | 11.6% |
| Rowing | 00:30 | 05:47 to 05:17 | 10.0% |
| Sled Pull | 00:29 | 05:52 to 05:23 | 9.6% |
| Ski Erg | 00:23 | 05:25 to 05:02 | 7.6% |
| Sled Push | 00:10 | 02:44 to 02:34 | 3.3% |
| Run Total | 00:00 | 42:40 to 42:40 | 0.0% |
| Biagioni Linda | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:28 | 00:00 | 05:08 +00:20 | 00:00 +00:00 |
| Ski Erg | 05:25 | 05:28 | 05:07 +00:18 | 05:08 +00:20 |
| Running 2 | 04:53 | 10:53 | 05:30 -00:37 | 10:15 +00:38 |
| Sled Push | 02:44 | 15:46 | 02:44 +00:00 | 15:45 +00:01 |
| Running 3 | 05:02 | 18:30 | 05:47 -00:45 | 18:29 +00:01 |
| Sled Pull | 05:52 | 23:32 | 05:45 +00:07 | 24:16 -00:44 |
| Running 4 | 05:13 | 29:24 | 05:49 -00:36 | 30:01 -00:37 |
| Burpees Broad Jump | 06:32 | 34:37 | 06:08 +00:24 | 35:50 -01:13 |
| Running 5 | 05:21 | 41:09 | 05:57 -00:36 | 41:58 -00:49 |
| Rowing | 05:47 | 46:30 | 05:22 +00:25 | 47:55 -01:25 |
| Running 6 | 05:21 | 52:17 | 05:51 -00:30 | 53:17 -01:00 |
| Farmers Carry | 02:55 | 57:38 | 02:15 +00:40 | 59:08 -01:30 |
| Running 7 | 05:30 | 01:00:33 | 05:49 -00:19 | 01:01:23 -00:50 |
| Sandbag Lunges | 05:10 | 01:06:03 | 04:46 +00:24 | 01:07:12 -01:09 |
| Running 8 | 05:56 | 01:11:13 | 06:13 -00:17 | 01:11:58 -00:45 |
| Wall Balls | 05:51 | 01:17:09 | 04:54 +00:57 | 01:18:11 -01:02 |
| Roxzone | 07:06 | 01:29:58 | 06:53 +00:13 | 01:29:58 |
Linda Biagioni's overall performance in the 2024 Poznan HYROX race was commendable. She ranked in the top 11% of all athletes and stood 1st in her age group. A significant achievement was her total running time, which was 03:44 faster than average, indicating a strong running profile. However, her roxzone time was slower than average, suggesting potential improvements in overall fitness and transition time.
Her performance in the first four running segments suggests a well-paced start, although the first run was slightly slower than the average. This indicates a strategic approach, conserving energy for the later stages of the race.
Given her strong running profile, Linda should continue to leverage this strength in her race strategy. However, to compensate for the slower segments, she should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Westermann Petra | 2022 Frankfurt | 01:30:08 | |
| Uhrakova Barbora | 2021 Birmingham | 01:29:50 | |
| Zuber Jennifer | 2018 Hamburg | 01:29:49 | |
| Muskus Johanna | 2023 Dubai | 01:30:19 | |
| Suijker Mirjam | 2023 Maastricht European Championships | 01:30:03 | |
| Lohmann Sophie | 2019 Hannover | 01:30:12 | |
| Sherwin Liberty | 2023 London | 01:29:44 | |
| Dechant Danny | 2021 Stuttgart | 01:30:15 | |
| Wootton Emma | 2024 Madrid | 01:30:22 | |
| Bramble Jane | 2024 London | 01:30:15 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Birmingham | 01:32:49 | |
| 2022 London | 01:31:25 | |
| 2022 London | 01:36:45 | |
| 2023 Birmingham | 01:29:38 | |
| 2023 London | 01:37:18 | |
| 2024 Birmingham | 01:28:47 | |
| 2024 Sports Direct HYROX London | 01:29:42 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
