Biagioni Linda Performance Analysis

Dive into the performance of this athlete for 2023 Birmingham with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Birmingham - HYROX

Race 2023 Birmingham 7th largest in Season 6
Athletes in race 1902 athletes
Division HYROX 7th largest of the Season 6
Athletes in division 17 participants
Average Overall Time in division 01:44:51

Athlete's info

Name Biagioni Linda See on Hyrox
Division HYROX
Age Group 60-64
Sex
Nationality GBR
Athlete Number

Performance

Rank 223rd out of 1703 (Top 13.09%)
Age Group Rank 🥇 1st out of 17 (Top 5.88%)
Overall Time 01:29:38
Running Total 41:14 -05:17
Best Lap 03:47 -01:11

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:47 03:47 05:09 -01:22 05:09 -01:22
Ski Erg 05:21 09:08 05:09 +00:12 10:18 -01:10
Running 2 05:18 14:26 05:31 -00:13 15:49 -01:23
Sled Push 04:07 18:33 02:52 +01:15 18:41 -00:08
Running 3 05:11 23:44 05:52 -00:41 24:33 -00:49
Sled Pull 08:12 31:56 05:48 +02:24 30:21 +01:35
Running 4 05:20 37:16 05:51 -00:31 36:12 +01:04
Burpees Broad Jump 06:16 43:32 05:57 +00:19 42:09 +01:23
Running 5 05:17 48:49 06:00 -00:43 48:09 +00:40
Rowing 05:45 54:34 05:24 +00:21 53:33 +01:01
Running 6 05:18 59:52 05:53 -00:35 59:26 +00:26
Farmers Carry 01:52 01:01:44 02:18 -00:26 01:01:44 +00:00
Running 7 05:22 01:07:06 05:51 -00:29 01:07:35 -00:29
Sandbag Lunges 05:14 01:12:20 04:43 +00:31 01:12:18 +00:02
Running 8 05:43 01:18:03 06:19 -00:36 01:18:37 -00:34
Wall Balls 04:54 01:22:57 04:21 +00:33 01:22:58 -00:01
Roxzone 06:47 01:29:38 06:40 +00:07 01:29:38

Comparing with 739 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Biagioni Linda's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Biagioni Linda's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Biagioni Linda's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 98 03:06 32.5%
Sled Push 97 01:39 17.3%
Wall Balls 78 01:01 10.7%
Burpees Broad Jump 62 00:58 10.1%
Roxzone 53 00:57 10.0%
Sandbag Lunges 80 00:54 9.4%
Rowing 87 00:33 5.8%
Ski Erg 75 00:24 4.2%
Farmers Carry 6 00:00 0.0%
Run Total 2 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2022 Birmingham 01:32:49 Compare
2022 London 01:36:45 Compare
2022 London 01:31:25 Compare
2023 London 01:37:18 Compare

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