Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Patricio Josh's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Patricio Josh's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Patricio Josh's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Patricio Josh's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:52 | 06:30 to 04:38 | 53.3% |
| Wall Balls | 00:41 | 06:29 to 05:48 | 19.5% |
| Farmers Carry | 00:38 | 02:37 to 01:59 | 18.1% |
| Sled Push | 00:15 | 02:51 to 02:36 | 7.1% |
| Sled Pull | 00:04 | 04:32 to 04:28 | 1.9% |
| Ski Erg | 00:00 | 04:05 to 04:05 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:37 to 04:37 | 0.0% |
| Rowing | 00:00 | 04:31 to 04:31 | 0.0% |
| Run Total | 00:00 | 39:59 to 39:59 | 0.0% |
| Patricio Josh | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:09 | 00:00 | 04:30 +00:39 | 00:00 +00:00 |
| Ski Erg | 04:05 | 05:09 | 04:24 -00:19 | 04:30 +00:39 |
| Running 2 | 04:43 | 09:14 | 04:52 -00:09 | 08:54 +00:20 |
| Sled Push | 02:51 | 13:57 | 02:52 -00:01 | 13:46 +00:11 |
| Running 3 | 04:44 | 16:48 | 05:16 -00:32 | 16:38 +00:10 |
| Sled Pull | 04:32 | 21:32 | 04:46 -00:14 | 21:54 -00:22 |
| Running 4 | 04:52 | 26:04 | 05:14 -00:22 | 26:40 -00:36 |
| Burpees Broad Jump | 04:37 | 30:56 | 05:02 -00:25 | 31:54 -00:58 |
| Running 5 | 04:57 | 35:33 | 05:23 -00:26 | 36:56 -01:23 |
| Rowing | 04:31 | 40:30 | 04:45 -00:14 | 42:19 -01:49 |
| Running 6 | 05:08 | 45:01 | 05:16 -00:08 | 47:04 -02:03 |
| Farmers Carry | 02:37 | 50:09 | 02:08 +00:29 | 52:20 -02:11 |
| Running 7 | 05:03 | 52:46 | 05:15 -00:12 | 54:28 -01:42 |
| Sandbag Lunges | 06:30 | 57:49 | 04:55 +01:35 | 59:43 -01:54 |
| Running 8 | 05:27 | 01:04:19 | 05:48 -00:21 | 01:04:38 -00:19 |
| Wall Balls | 06:29 | 01:09:46 | 06:15 +00:14 | 01:10:26 -00:40 |
| Roxzone | 07:04 | 01:23:10 | 06:29 +00:35 | 01:23:10 |
Josh Patricio delivered a commendable performance at the 2024 Perth Hyrox event, ranking in the top 30% overall and top 33% in his age group. His overall time was 01:23:10, with a total running time of 00:39:59, which was 01:56 faster than the average, indicating a strong running profile. His best running lap was 00:04:43, showcasing his capability in maintaining a swift pace. However, he started the race slightly slower, as evidenced by his Running 1 split, which was 00:42 slower than average. Despite this, he picked up speed in subsequent running segments, indicating a strategic pacing approach, which is crucial in endurance events. Overall, Josh exhibits a stronger running capability compared to strength-based exercises, suggesting a runner's profile with room for improvement in strength-oriented segments.
| Similar Athletes | |||
|---|---|---|---|
| Mackinnon Sean | 2024 Birmingham | 01:22:47 | |
| Maury Quentin | 2023 Paris | 01:23:08 | |
| Carr Andy | 2024 Dublin | 01:23:03 | |
| Sasso Laurent | 2024 Marseille | 01:23:07 | |
| Brett Reece | 2023 London | 01:23:25 | |
| Hayes Robbie | 2024 Stockholm | 01:23:39 | |
| Wong Angus Chun Wing | 2024 Hong Kong | 01:23:07 | |
| Richmond Joel | 2024 Melbourne | 01:22:48 | |
| Arnedo Iñaki | 2024 Bilbao | 01:22:57 | |
| Smaali Nasser | 2024 Rotterdam | 01:23:12 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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