Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Lowe Harry's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Lowe Harry hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Lowe Harry’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lowe Harry's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:29 | 07:42 to 06:13 | 58.6% |
| Sled Push | 00:37 | 03:52 to 03:15 | 24.3% |
| Ski Erg | 00:13 | 04:50 to 04:37 | 8.6% |
| Rowing | 00:13 | 05:15 to 05:02 | 8.6% |
| Sled Pull | 00:00 | 04:52 to 04:52 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sandbag Lunges | 00:00 | 05:04 to 05:04 | 0.0% |
| Wall Balls | 00:00 | 06:22 to 06:22 | 0.0% |
| Run Total | 00:00 | 44:20 to 44:20 | 0.0% |
| Lowe Harry | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:30 | 00:00 | 05:01 +00:29 | 00:00 +00:00 |
| Ski Erg | 04:50 | 05:30 | 04:38 +00:12 | 05:01 +00:29 |
| Running 2 | 05:13 | 10:20 | 05:27 -00:14 | 09:39 +00:41 |
| Sled Push | 03:52 | 15:33 | 03:18 +00:34 | 15:06 +00:27 |
| Running 3 | 05:18 | 19:25 | 05:59 -00:41 | 18:24 +01:01 |
| Sled Pull | 04:52 | 24:43 | 05:41 -00:49 | 24:23 +00:20 |
| Running 4 | 05:37 | 29:35 | 06:00 -00:23 | 30:04 -00:29 |
| Burpees Broad Jump | 07:42 | 35:12 | 06:26 +01:16 | 36:04 -00:52 |
| Running 5 | 05:39 | 42:54 | 06:15 -00:36 | 42:30 +00:24 |
| Rowing | 05:15 | 48:33 | 05:06 +00:09 | 48:45 -00:12 |
| Running 6 | 05:33 | 53:48 | 06:03 -00:30 | 53:51 -00:03 |
| Farmers Carry | 02:06 | 59:21 | 02:27 -00:21 | 59:54 -00:33 |
| Running 7 | 05:29 | 01:01:27 | 06:03 -00:34 | 01:02:21 -00:54 |
| Sandbag Lunges | 05:04 | 01:06:56 | 06:02 -00:58 | 01:08:24 -01:28 |
| Running 8 | 06:05 | 01:12:00 | 07:00 -00:55 | 01:14:26 -02:26 |
| Wall Balls | 06:22 | 01:18:05 | 07:50 -01:28 | 01:21:26 -03:21 |
| Roxzone | 13:17 | 01:37:35 | 08:19 +04:58 | 01:37:35 |
Harry Lowe finished in the top 52% of all athletes and top 56% in his age group, showcasing a commendable performance in the 2024 Perth Hyrox race. His total running time of 44:20 was 3:53 faster than the average, indicating that he has a strong runner profile. Despite his impressive running capabilities, Harry's performance in several strength-based exercises was below average, particularly in segments like Burpees Broad Jump and Sled Push. Additionally, Harry's Roxzone time suggests a need for improvement in transition efficiency. His pacing strategy seemed balanced, with consistent improvements in running segments from Running 2 to Running 8, indicating a strong capability to maintain a good pace once he found his rhythm.
| Similar Athletes | |||
|---|---|---|---|
| Ferguson Ross | 2024 Glasgow | 01:37:15 | |
| Dieng Djibril | 2024 Rimini | 01:37:49 | |
| Khan Faiq | 2023 Hong Kong | 01:37:31 | |
| Marx Björn | 2022 Hamburg | 01:37:10 | |
| Wu Richard | 2024 Anaheim | 01:37:11 | |
| Basinger Scott | 2024 Houston | 01:37:38 | |
| Truelove Paul | 2023 Glasgow | 01:37:14 | |
| Manning Evander | 2024 Dallas | 01:37:36 | |
| Matheson Euan | 2024 Singapore National Stadium | 01:37:56 | |
| Elvers Simon | 2024 Köln | 01:37:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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