Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Després Louis's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Després Louis's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Després Louis's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Després Louis's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 03:14 | 08:05 to 04:51 | 50.0% |
| Wall Balls | 02:33 | 08:55 to 06:22 | 39.4% |
| Sled Push | 00:41 | 03:31 to 02:50 | 10.6% |
| Ski Erg | 00:00 | 04:09 to 04:09 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:04 to 04:04 | 0.0% |
| Rowing | 00:00 | 04:40 to 04:40 | 0.0% |
| Farmers Carry | 00:00 | 01:30 to 01:30 | 0.0% |
| Sandbag Lunges | 00:00 | 04:23 to 04:23 | 0.0% |
| Run Total | 00:00 | 42:28 to 42:28 | 0.0% |
| Després Louis | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:59 | 00:00 | 04:43 -00:44 | 00:00 +00:00 |
| Ski Erg | 04:09 | 03:59 | 04:29 -00:20 | 04:43 -00:44 |
| Running 2 | 04:42 | 08:08 | 05:06 -00:24 | 09:12 -01:04 |
| Sled Push | 03:31 | 12:50 | 02:59 +00:32 | 14:18 -01:28 |
| Running 3 | 05:06 | 16:21 | 05:33 -00:27 | 17:17 -00:56 |
| Sled Pull | 08:05 | 21:27 | 05:05 +03:00 | 22:50 -01:23 |
| Running 4 | 05:01 | 29:32 | 05:32 -00:31 | 27:55 +01:37 |
| Burpees Broad Jump | 04:04 | 34:33 | 05:37 -01:33 | 33:27 +01:06 |
| Running 5 | 05:13 | 38:37 | 05:43 -00:30 | 39:04 -00:27 |
| Rowing | 04:40 | 43:50 | 04:52 -00:12 | 44:47 -00:57 |
| Running 6 | 05:19 | 48:30 | 05:34 -00:15 | 49:39 -01:09 |
| Farmers Carry | 01:30 | 53:49 | 02:15 -00:45 | 55:13 -01:24 |
| Running 7 | 07:24 | 55:19 | 05:33 +01:51 | 57:28 -02:09 |
| Sandbag Lunges | 04:23 | 01:02:43 | 05:21 -00:58 | 01:03:01 -00:18 |
| Running 8 | 05:49 | 01:07:06 | 06:13 -00:24 | 01:08:22 -01:16 |
| Wall Balls | 08:55 | 01:12:55 | 06:48 +02:07 | 01:14:35 -01:40 |
| Roxzone | 06:49 | 01:28:30 | 07:07 -00:18 | 01:28:30 |
Louis Després showed a commendable performance at the 2024 Paris Hyrox race, finishing in the top 57% of all athletes and ranking in the top 62% of his age group. His strength lies in his running capabilities, as indicated by his total running time of 42:28, which is 1:40 faster than the average. This indicates that Louis has a more runner profile. His best running lap was completed in 4:42. Louis started the race on a strong note, running faster than the average in the first four segments. However, he slowed down significantly in the last running segment, running 1:50 slower than the average.
| Similar Athletes | |||
|---|---|---|---|
| Radauer Johannes | 2024 Stuttgart | 01:29:00 | |
| King Garry | 2023 Manchester | 01:28:00 | |
| Dangelo Charles | 2023 Chicago | 01:28:30 | |
| Johnson Mario | 2024 Fort Lauderdale | 01:28:26 | |
| Janßen Marcel | 2023 Hamburg | 01:28:26 | |
| Morales Moises | 2022 Dallas | 01:28:56 | |
| Phelan Andrew | 2024 Dublin | 01:28:10 | |
| Hofmann Günter | 2024 Berlin | 01:28:42 | |
| Beevers Ben | 2024 Rimini | 01:28:57 | |
| Rusteberg Dominik | 2019 Hamburg | 01:28:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Frankfurt | 01:20:11 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
