Chia Genie Performance Analysis

Dive into the performance of this athlete for 2024 Perth with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

Season 7 2024 Perth (840) HYROX PRO (27) Chia Genie

SIN W 35-39 #104022 02:21:31 13th in Age Group | Top 48.1% 48th in Division | Top 31.6%

Performance

Running Total 51:58 -07:32
Best Lap 06:06 +00:15

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:04 06:04 05:52 +00:12 05:52 +00:12
Ski Erg 05:42 11:46 05:22 +00:20 11:14 +00:32
Running 2 06:06 17:52 06:27 -00:21 17:41 +00:11
Sled Push 08:50 26:42 07:26 +01:24 25:07 +01:35
Running 3 06:17 32:59 07:54 -01:37 33:01 -00:02
Sled Pull 13:41 46:40 12:04 +01:37 45:05 +01:35
Running 4 06:14 52:54 07:43 -01:29 52:48 +00:06
Burpees Broad Jump 08:23 01:01:17 10:15 -01:52 01:03:03 -01:46
Running 5 06:10 01:07:27 06:59 -00:49 01:10:02 -02:35
Rowing 06:01 01:13:28 05:58 +00:03 01:16:00 -02:32
Running 6 06:50 01:20:18 07:55 -01:05 01:23:55 -03:37
Farmers Carry 04:15 01:24:33 03:56 +00:19 01:27:51 -03:18
Running 7 06:45 01:31:18 07:37 -00:52 01:35:28 -04:10
Sandbag Lunges 12:53 01:44:11 13:07 -00:14 01:48:35 -04:24
Running 8 07:35 01:51:46 09:03 -01:28 01:57:38 -05:52
Wall Balls 18:56 02:10:42 14:35 +04:21 02:12:13 -01:31
Roxzone 10:56 02:21:31 09:18 +01:38 02:21:31

Comparing with 3 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Chia Genie's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chia Genie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chia Genie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 100 08:01 30.6%
Sandbag Lunges 0 05:29 20.9%
Roxzone 100 04:55 18.7%
Sled Pull 100 02:45 10.5%
Sled Push 100 02:31 9.6%
Farmers Carry 100 01:21 5.1%
Rowing 100 00:37 2.4%
Ski Erg 100 00:35 2.2%
Burpees Broad Jump 0 00:00 0.0%
Run Total 0 00:00 0.0%

Difficulty Chart

A word from your coach
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Similar Athletes
Breining Michelle 2019 Wien 02:21:12 Compare
Medina Silva Ilana 2024 Rotterdam 02:21:44 Compare
Chia Genie 2024 Perth 02:21:31 Compare

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