Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Vigné Lucas's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Vigné Lucas hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Vigné Lucas’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vigné Lucas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:31 | 51:04 to 48:33 | 77.4% |
| Sled Push | 00:44 | 04:11 to 03:27 | 22.6% |
| Ski Erg | 00:00 | 03:57 to 03:57 | 0.0% |
| Sled Pull | 00:00 | 05:51 to 05:51 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:33 to 05:33 | 0.0% |
| Rowing | 00:00 | 04:41 to 04:41 | 0.0% |
| Farmers Carry | 00:00 | 02:10 to 02:10 | 0.0% |
| Sandbag Lunges | 00:00 | 05:46 to 05:46 | 0.0% |
| Wall Balls | 00:00 | 07:41 to 07:41 | 0.0% |
| Vigné Lucas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:37 | 00:00 | 05:08 -01:31 | 00:00 +00:00 |
| Ski Erg | 03:57 | 03:37 | 04:40 -00:43 | 05:08 -01:31 |
| Running 2 | 05:22 | 07:34 | 05:41 -00:19 | 09:48 -02:14 |
| Sled Push | 04:11 | 12:56 | 03:29 +00:42 | 15:29 -02:33 |
| Running 3 | 07:22 | 17:07 | 06:17 +01:05 | 18:58 -01:51 |
| Sled Pull | 05:51 | 24:29 | 05:59 -00:08 | 25:15 -00:46 |
| Running 4 | 06:40 | 30:20 | 06:15 +00:25 | 31:14 -00:54 |
| Burpees Broad Jump | 05:33 | 37:00 | 06:44 -01:11 | 37:29 -00:29 |
| Running 5 | 06:56 | 42:33 | 06:30 +00:26 | 44:13 -01:40 |
| Rowing | 04:41 | 49:29 | 05:10 -00:29 | 50:43 -01:14 |
| Running 6 | 06:07 | 54:10 | 06:18 -00:11 | 55:53 -01:43 |
| Farmers Carry | 02:10 | 01:00:17 | 02:34 -00:24 | 01:02:11 -01:54 |
| Running 7 | 07:00 | 01:02:27 | 06:18 +00:42 | 01:04:45 -02:18 |
| Sandbag Lunges | 05:46 | 01:09:27 | 06:18 -00:32 | 01:11:03 -01:36 |
| Running 8 | 08:04 | 01:15:13 | 07:26 +00:38 | 01:17:21 -02:08 |
| Wall Balls | 07:41 | 01:23:17 | 08:14 -00:33 | 01:24:47 -01:30 |
| Roxzone | 11:04 | 01:41:52 | 08:51 +02:13 | 01:41:52 |
Lucas Vigné exhibited an impressive performance in the 2024 Paris Hyrox race, finishing in the top 81% of his age group (16-24). Notably, Lucas showcased a strong start in his first segment, running 1:31 faster than average. His performance in the Ski Erg and Rowing segments were also notably faster than the average, demonstrating his strength and proficiency in these areas. However, his overall running time was slower than average, indicating a potential area for improvement. In terms of his pacing, it appears that Lucas started the race at a faster pace and may have experienced fatigue in the latter stages, as evidenced by slower times in later running segments. Lucas may have a more strength-focused profile, with faster times in strength exercises compared to running.
For future races, Lucas could focus on starting at a more sustainable pace to conserve energy for later stages. He could also benefit from strategizing his transitions to minimize rest time in the Roxzone. Additionally, including dynamic stretching in his pre-race routine could enhance his flexibility and prevent injuries. Lastly, regular hydration and nutrition during the race could help maintain his energy levels throughout.
| Similar Athletes | |||
|---|---|---|---|
| Brownlow Rob | 2024 Melbourne | 01:41:30 | |
| Maloney Aidan | 2024 Glasgow | 01:41:45 | |
| Wilkinson Matt | 2022 London | 01:41:32 | |
| Archer Jake | 2024 Sports Direct HYROX London | 01:42:05 | |
| Schmelter Björn | 2021 Berlin | 01:41:58 | |
| Marrero Antonio | 2023 Glasgow | 01:42:11 | |
| Billing Orie | 2024 Sports Direct HYROX London | 01:41:57 | |
| Ruelle Rudy | 2024 Marseille | 01:41:47 | |
| Eijkenboom Nick | 2023 Amsterdam | 01:42:02 | |
| Goeting Rens | 2021 Amsterdam | 01:41:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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