Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 513 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Vessot Thibaut's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Vessot Thibaut's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vessot Thibaut's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vessot Thibaut's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:15 | 36:48 to 34:33 | 58.2% |
| Sled Pull | 00:57 | 05:46 to 04:49 | 24.6% |
| Burpees Broad Jump | 00:40 | 04:04 to 03:24 | 17.2% |
| Ski Erg | 00:00 | 03:52 to 03:52 | 0.0% |
| Sled Push | 00:00 | 02:42 to 02:42 | 0.0% |
| Rowing | 00:00 | 04:16 to 04:16 | 0.0% |
| Farmers Carry | 00:00 | 01:40 to 01:40 | 0.0% |
| Sandbag Lunges | 00:00 | 03:43 to 03:43 | 0.0% |
| Wall Balls | 00:00 | 05:03 to 05:03 | 0.0% |
| Vessot Thibaut | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:27 | 00:00 | 03:51 -00:24 | 00:00 +00:00 |
| Ski Erg | 03:52 | 03:27 | 04:04 -00:12 | 03:51 -00:24 |
| Running 2 | 04:15 | 07:19 | 04:10 +00:05 | 07:55 -00:36 |
| Sled Push | 02:42 | 11:34 | 03:18 -00:36 | 12:05 -00:31 |
| Running 3 | 04:47 | 14:16 | 04:31 +00:16 | 15:23 -01:07 |
| Sled Pull | 05:46 | 19:03 | 05:21 +00:25 | 19:54 -00:51 |
| Running 4 | 04:51 | 24:49 | 04:32 +00:19 | 25:15 -00:26 |
| Burpees Broad Jump | 04:04 | 29:40 | 03:47 +00:17 | 29:47 -00:07 |
| Running 5 | 04:50 | 33:44 | 04:37 +00:13 | 33:34 +00:10 |
| Rowing | 04:16 | 38:34 | 04:21 -00:05 | 38:11 +00:23 |
| Running 6 | 04:51 | 42:50 | 04:33 +00:18 | 42:32 +00:18 |
| Farmers Carry | 01:40 | 47:41 | 01:57 -00:17 | 47:05 +00:36 |
| Running 7 | 04:40 | 49:21 | 04:37 +00:03 | 49:02 +00:19 |
| Sandbag Lunges | 03:43 | 54:01 | 04:22 -00:39 | 53:39 +00:22 |
| Running 8 | 05:09 | 57:44 | 04:55 +00:14 | 58:01 -00:17 |
| Wall Balls | 05:03 | 01:02:53 | 05:53 -00:50 | 01:02:56 -00:03 |
| Roxzone | 06:00 | 01:13:47 | 04:58 +01:02 | 01:13:47 |
Thibaut Vessot has performed commendably in the 2024 Paris HYROX PRO race, finishing in the top 17% of 259 athletes. His performance was especially strong in the strength-based segments, such as the Sled Push, Farmers Carry, Sandbag Lunges, and Wall Balls, where he consistently finished faster than average. However, his running performance could benefit from improvement, as his total running time was 54 seconds slower than the average. In the first four running segments, Thibaut started off strong but gradually his pace decreased. It's clear he has more of a strength-focused profile and should focus on improving his running endurance and speed.
Thibaut should consider pacing himself more effectively during the race. He starts off strong but tends to slow down in the later segments, particularly in running. By conserving his energy and maintaining a steady pace throughout the race, he might improve his overall time. Additionally, focusing on quick transitions between exercises, especially during the Roxzone, could help shave off valuable seconds from his total time. Lastly, incorporating more running and specific strength training into his workout routine should help improve his performance in the identified weak areas.
| Similar Athletes | |||
|---|---|---|---|
| Bowness Cal | 2024 Incheon | 01:14:07 | |
| Highlands Scott | 2023 World Championships Manchester | 01:14:05 | |
| Martínez Valdez Mauricio | 2024 Mexico City | 01:13:40 | |
| Walters Nathan | 2024 Sydney | 01:13:26 | |
| Gärtner Ralf | 2023 München | 01:13:25 | |
| Carpenter Joseph | 2023 World Championships Manchester | 01:13:29 | |
| Harman George | 2024 World Championships Nice | 01:14:00 | |
| Fullam Alex | 2024 Berlin | 01:13:55 | |
| Goncalves Andersson | 2024 Dallas | 01:13:29 | |
| Cano Benito Erlaitz | 2024 Bilbao | 01:13:24 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Bordeaux | 01:12:57 | |
| 2024 Marseille | 01:08:53 | |
| 2024 Stuttgart | 01:12:23 | |
| 2023 Paris | 01:29:03 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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