Season 24/25 2024 Ciudad de Mexico (1673) HYROX (1319) Men (906) Soto Garcia Edgar Alejandro

Soto Garcia Edgar Alejandro Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 142 similar athletes.

Performance Highlights

MEX MEX Flag Men 40-44 #115048 02:12:24 115th in AG | Top 92.0% 843rd | Top 93.0%
+18:43
01:23:41
Run Total
+02:25
10:28
Avg. Lap
+00:23
06:24
Best Lap
-18:15
37:48
Workout Total
-02:17
04:43
Avg. Workout
-00:54
10:59
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 142 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 142 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Soto Garcia Edgar Alejandro's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Soto Garcia Edgar Alejandro's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 142 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Soto Garcia Edgar Alejandro's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Soto Garcia Edgar Alejandro's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 26:31. Check the detail of the improvement plan below.

26:20 Potential Improvement 99.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 26:20 01:23:41 to 57:21 99.3%
Farmers Carry 00:11 03:22 to 03:11 0.7%
Ski Erg 00:00 04:39 to 04:39 0.0%
Sled Push 00:00 02:13 to 02:13 0.0%
Sled Pull 00:00 04:53 to 04:53 0.0%
Burpees Broad Jump 00:00 06:10 to 06:10 0.0%
Rowing 00:00 05:07 to 05:07 0.0%
Sandbag Lunges 00:00 05:35 to 05:35 0.0%
Wall Balls 00:00 05:49 to 05:49 0.0%

Splits Time

Soto Garcia Edgar Alejandro Perfect Race
Splits Total Average Total
Running 1 07:12 00:00 05:54 +01:18 00:00 +00:00
Ski Erg 04:39 07:12 05:01 -00:22 05:54 +01:18
Running 2 06:24 11:51 06:47 -00:23 10:55 +00:56
Sled Push 02:13 18:15 04:19 -02:06 17:42 +00:33
Running 3 06:38 20:28 07:56 -01:18 22:01 -01:33
Sled Pull 04:53 27:06 07:47 -02:54 29:57 -02:51
Running 4 06:52 31:59 07:58 -01:06 37:44 -05:45
Burpees Broad Jump 06:10 38:51 09:07 -02:57 45:42 -06:51
Running 5 18:33 45:01 08:31 +10:02 54:49 -09:48
Rowing 05:07 01:03:34 05:53 -00:46 01:03:20 +00:14
Running 6 16:09 01:08:41 08:10 +07:59 01:09:13 -00:32
Farmers Carry 03:22 01:24:50 03:08 +00:14 01:17:23 +07:27
Running 7 08:55 01:28:12 08:04 +00:51 01:20:31 +07:41
Sandbag Lunges 05:35 01:37:07 09:11 -03:36 01:28:35 +08:32
Running 8 13:01 01:42:42 11:08 +01:53 01:37:46 +04:56
Wall Balls 05:49 01:55:43 11:37 -05:48 01:48:54 +06:49
Roxzone 10:59 02:12:24 11:53 -00:54 02:12:24
Based on 142 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Edgar Alejandro Soto Garcia demonstrated a strong performance during the 2024 Ciudad de Mexico HYROX event. His overall rank of 842, placing him in the top 93% of athletes, and rank within his age group of 115, placing him in the top 91% of athletes aged 40-44, indicate a high level of fitness and competitive capability. However, with his total running time being 18:59 slower than average, it suggests that Edgar's strengths lie more in strength-based exercises than running, as evidenced by his exceptional performance in strength-related segments such as the Ski Erg, Sled Push, Sled Pull, Burpees Broad Jump, Rowing, Sandbag Lunges, and Wall Balls.

Edgar also showed a strong start in the first four running segments, but his performance slowed down in the later running segments. This could suggest that he might have started the race at a pace that was too fast for him to maintain throughout, leading to his slower times in the later running segments.

Segments to Improve:

  • Run Total: Since Edgar's total running time was slower than average, incorporating more running drills into his training routines could help improve his overall running performance. These could include interval training, where he alternates between high-intensity running and slow jogging or walking, and hill runs to build his stamina and leg strength. Focusing on improving his running form, such as keeping his torso upright and relaxed, swinging his arms forward and back, and landing lightly on his feet, could also help improve his running efficiency and speed.
  • Farmers Carry: Despite his strong performance in other strength-related exercises, Edgar was slower than average in the Farmers Carry. He could focus on improving his grip strength and endurance through exercises like dead hangs, wrist curls, and pinch grip lifts. Practicing the Farmers Carry with different weights could also help him become more comfortable with this exercise and improve his speed.
  • Roxzone: While Edgar's performance in the Roxzone was faster than average, there is still room for improvement. He could focus on training his transition speed between exercises, such as by practicing quickly moving from one exercise to the next during his training sessions. Improving his overall fitness could also help reduce his need for rest between exercises, thus improving his Roxzone performance.

Race Strategies:

Edgar should consider implementing the following strategies during the race for better performance:

  • Pacing: To prevent fatigue in the later stages of the race, Edgar should consider starting the race at a slower, more sustainable pace. This could help him maintain consistent performance throughout all the running segments and end the race with a strong finish.
  • Transitioning: Edgar should focus on quick and efficient transitions between exercises, which could help save time in the Roxzone. This could involve planning his movements ahead of time and practicing these transitions during his training sessions.
  • Strength vs Running: Given that Edgar's strengths lie more in strength-based exercises than running, he should consider focusing more on maintaining his performance in strength-based segments while improving his running performance. This could involve prioritizing his energy and effort towards the running segments, while still performing effectively in the strength-based segments.
Similar Athletes
Rösener Klaus 2021 Hamburg 02:12:16
Bell David 2023 Singapore 02:12:29
Mukasa Daniel 2023 London 02:12:33
Lim Dennis 2023 Singapore 02:12:07
Febvre Olivier 2024 Paris 02:12:28
Larm Tony 2020 Dallas 02:12:29
Gay Simon 2023 London 02:12:04
Ansoleaga Julen 2024 Ciudad de Mexico 02:12:14
Grace Shaun 2024 London 02:12:04
Macuks Guntars 2019 Hamburg 02:12:36

Measure Your Performance Against Top Athletes

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