Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sercu Maxim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sercu Maxim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sercu Maxim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sercu Maxim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:21 | 49:12 to 44:51 | 89.7% |
| Burpees Broad Jump | 00:30 | 06:15 to 05:45 | 10.3% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Sled Push | 00:00 | 02:39 to 02:39 | 0.0% |
| Sled Pull | 00:00 | 04:48 to 04:48 | 0.0% |
| Rowing | 00:00 | 04:54 to 04:54 | 0.0% |
| Farmers Carry | 00:00 | 02:09 to 02:09 | 0.0% |
| Sandbag Lunges | 00:00 | 05:06 to 05:06 | 0.0% |
| Wall Balls | 00:00 | 06:08 to 06:08 | 0.0% |
| Sercu Maxim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:55 | 00:00 | 04:50 +00:05 | 00:00 +00:00 |
| Ski Erg | 04:24 | 04:55 | 04:33 -00:09 | 04:50 +00:05 |
| Running 2 | 05:44 | 09:19 | 05:18 +00:26 | 09:23 -00:04 |
| Sled Push | 02:39 | 15:03 | 03:08 -00:29 | 14:41 +00:22 |
| Running 3 | 06:17 | 17:42 | 05:46 +00:31 | 17:49 -00:07 |
| Sled Pull | 04:48 | 23:59 | 05:24 -00:36 | 23:35 +00:24 |
| Running 4 | 06:16 | 28:47 | 05:46 +00:30 | 28:59 -00:12 |
| Burpees Broad Jump | 06:15 | 35:03 | 05:59 +00:16 | 34:45 +00:18 |
| Running 5 | 06:16 | 41:18 | 05:58 +00:18 | 40:44 +00:34 |
| Rowing | 04:54 | 47:34 | 04:58 -00:04 | 46:42 +00:52 |
| Running 6 | 06:15 | 52:28 | 05:49 +00:26 | 51:40 +00:48 |
| Farmers Carry | 02:09 | 58:43 | 02:22 -00:13 | 57:29 +01:14 |
| Running 7 | 06:12 | 01:00:52 | 05:47 +00:25 | 59:51 +01:01 |
| Sandbag Lunges | 05:06 | 01:07:04 | 05:38 -00:32 | 01:05:38 +01:26 |
| Running 8 | 07:21 | 01:12:10 | 06:35 +00:46 | 01:11:16 +00:54 |
| Wall Balls | 06:08 | 01:19:31 | 07:16 -01:08 | 01:17:51 +01:40 |
| Roxzone | 07:24 | 01:32:54 | 07:47 -00:23 | 01:32:54 |
Maxim Sercu competed well in the 2024 Paris HYROX event, placing in the top 67% of all participants and the top 68% of his age group (35-39). His overall time was 01:32:54, with a total running time of 00:49:12. This was 03:09 slower than the average running time, indicating that Maxim may have a better performance at strength-based activities. His pacing throughout the race varied, with slower than average times in most running segments, which might suggest that he started the race too slowly. His best lap was 00:05:44.
For future races, Maxim should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Bornier Ronny | 2020 Karlsruhe | 01:32:53 | |
| Hawkins Nathan | 2024 Glasgow | 01:33:12 | |
| Chia Steve | 2024 Singapore | 01:33:08 | |
| Hornsey Johnathan | 2024 Melbourne | 01:32:52 | |
| Borgman Jacco | 2023 Amsterdam | 01:32:45 | |
| Burton Gary | 2024 Sydney | 01:32:59 | |
| Wieland Timo | 2022 Karlsruhe | 01:33:17 | |
| Bignell Joe | 2023 London | 01:32:44 | |
| Gaine Tommy | 2024 Malaga | 01:32:41 | |
| James Cameron | 2024 Malaga | 01:32:46 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
