Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rousset Julien's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rousset Julien's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rousset Julien's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rousset Julien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:20 | 04:09 to 02:49 | 42.8% |
| Sandbag Lunges | 00:48 | 05:49 to 05:01 | 25.7% |
| Wall Balls | 00:29 | 06:48 to 06:19 | 15.5% |
| Burpees Broad Jump | 00:16 | 05:30 to 05:14 | 8.6% |
| Run Total | 00:10 | 42:50 to 42:40 | 5.3% |
| Rowing | 00:03 | 04:50 to 04:47 | 1.6% |
| Ski Erg | 00:01 | 04:27 to 04:26 | 0.5% |
| Sled Pull | 00:00 | 03:58 to 03:58 | 0.0% |
| Farmers Carry | 00:00 | 01:26 to 01:26 | 0.0% |
| Rousset Julien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:15 | 00:00 | 04:41 -00:26 | 00:00 +00:00 |
| Ski Erg | 04:27 | 04:15 | 04:29 -00:02 | 04:41 -00:26 |
| Running 2 | 05:02 | 08:42 | 05:05 -00:03 | 09:10 -00:28 |
| Sled Push | 04:09 | 13:44 | 02:59 +01:10 | 14:15 -00:31 |
| Running 3 | 05:19 | 17:53 | 05:32 -00:13 | 17:14 +00:39 |
| Sled Pull | 03:58 | 23:12 | 05:05 -01:07 | 22:46 +00:26 |
| Running 4 | 05:03 | 27:10 | 05:30 -00:27 | 27:51 -00:41 |
| Burpees Broad Jump | 05:30 | 32:13 | 05:34 -00:04 | 33:21 -01:08 |
| Running 5 | 05:24 | 37:43 | 05:42 -00:18 | 38:55 -01:12 |
| Rowing | 04:50 | 43:07 | 04:52 -00:02 | 44:37 -01:30 |
| Running 6 | 05:16 | 47:57 | 05:33 -00:17 | 49:29 -01:32 |
| Farmers Carry | 01:26 | 53:13 | 02:13 -00:47 | 55:02 -01:49 |
| Running 7 | 06:50 | 54:39 | 05:32 +01:18 | 57:15 -02:36 |
| Sandbag Lunges | 05:49 | 01:01:29 | 05:18 +00:31 | 01:02:47 -01:18 |
| Running 8 | 05:45 | 01:07:18 | 06:10 -00:25 | 01:08:05 -00:47 |
| Wall Balls | 06:48 | 01:13:03 | 06:45 +00:03 | 01:14:15 -01:12 |
| Roxzone | 08:20 | 01:28:04 | 07:04 +01:16 | 01:28:04 |
Julien Rousset demonstrated a commendable performance in the 2024 Paris HYROX race. Julien's overall rank of 889, making him in the top 56% of 1579 athletes, and his impressive rank in his age group, where he was in the top 56% of 284 athletes, shows a notable level of fitness and competitiveness. His total running time of 42:50 was 01:03 faster than the average, indicating that Julien has a strong runner's profile. Particularly, Julien started the race strong, maintaining a consistent pace faster than average in the initial running segments. This highlights his capacity for fast starts and sustained running performance.
Julien should consider implementing the following strategies during the race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Warren Brad | 2024 Brisbane | 01:27:40 | |
| Humphrey Christopher | 2022 London | 01:28:27 | |
| Durand David | 2024 Marseille | 01:27:54 | |
| Seferlis Timon | 2024 Vienna - European Championship | 01:27:47 | |
| Canarias Tiago | 2024 Milan | 01:28:30 | |
| Streat Aidan | 2022 London | 01:28:13 | |
| Kranendonk Arjen | 2024 Maastricht | 01:28:16 | |
| Rojas Andres | 2024 Sydney | 01:28:05 | |
| Criado Cyril | 2024 Marseille | 01:27:50 | |
| Fiske Mark | 2024 Birmingham | 01:28:10 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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