Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pricart Manon's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pricart Manon's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pricart Manon's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pricart Manon's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:19 | 05:33 to 04:14 | 43.6% |
| Sandbag Lunges | 00:41 | 05:04 to 04:23 | 22.7% |
| Sled Pull | 00:36 | 05:44 to 05:08 | 19.9% |
| Farmers Carry | 00:19 | 02:23 to 02:04 | 10.5% |
| Rowing | 00:06 | 05:18 to 05:12 | 3.3% |
| Ski Erg | 00:00 | 04:51 to 04:51 | 0.0% |
| Sled Push | 00:00 | 02:18 to 02:18 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:23 to 04:23 | 0.0% |
| Run Total | 00:00 | 43:31 to 43:31 | 0.0% |
| Pricart Manon | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:13 | 00:00 | 05:02 -00:49 | 00:00 +00:00 |
| Ski Erg | 04:51 | 04:13 | 05:03 -00:12 | 05:02 -00:49 |
| Running 2 | 04:56 | 09:04 | 05:19 -00:23 | 10:05 -01:01 |
| Sled Push | 02:18 | 14:00 | 02:39 -00:21 | 15:24 -01:24 |
| Running 3 | 05:59 | 16:18 | 05:36 +00:23 | 18:03 -01:45 |
| Sled Pull | 05:44 | 22:17 | 05:34 +00:10 | 23:39 -01:22 |
| Running 4 | 05:49 | 28:01 | 05:39 +00:10 | 29:13 -01:12 |
| Burpees Broad Jump | 04:23 | 33:50 | 05:48 -01:25 | 34:52 -01:02 |
| Running 5 | 05:19 | 38:13 | 05:47 -00:28 | 40:40 -02:27 |
| Rowing | 05:18 | 43:32 | 05:18 +00:00 | 46:27 -02:55 |
| Running 6 | 05:07 | 48:50 | 05:41 -00:34 | 51:45 -02:55 |
| Farmers Carry | 02:23 | 53:57 | 02:11 +00:12 | 57:26 -03:29 |
| Running 7 | 05:30 | 56:20 | 05:39 -00:09 | 59:37 -03:17 |
| Sandbag Lunges | 05:04 | 01:01:50 | 04:36 +00:28 | 01:05:16 -03:26 |
| Running 8 | 06:41 | 01:06:54 | 06:04 +00:37 | 01:09:52 -02:58 |
| Wall Balls | 05:33 | 01:13:35 | 04:45 +00:48 | 01:15:56 -02:21 |
| Roxzone | 08:16 | 01:27:16 | 06:35 +01:41 | 01:27:16 |
Manon Pricart has exhibited a strong performance in the 2024 Paris HYROX race, ranking in the top 9% of all participating athletes and 8% of her age group. Her overall time was 01:27:16, showcasing a well-rounded proficiency in both running and strength-based segments. The total running time was 00:43:31, which is 01:34 faster than the average competitor, indicating a well-developed running capacity. Particularly, her performance in the first four running segments stood out, starting the race at a pace considerably faster than the average. This suggests a strong start and a high level of fitness.
Despite the strong overall performance, there are several areas where Manon could improve. The segments with the most room for improvement compared to the 25th percentile are Roxzone, Wall Balls, Sled Pull, Sandbag Lunges, and Farmers Carry.
Going forward, Manon could benefit from implementing a few race strategies. Firstly, maintaining a consistent pace in the first half of the race can help conserve energy for the more challenging segments towards the end. Secondly, focusing on quick transitions and minimal rest times can shave valuable seconds off her overall time. Lastly, incorporating targeted strength training will not only improve her performance in strength-based segments but also maintain her running speed post these exercises.
| Similar Athletes | |||
|---|---|---|---|
| Waugh Andrea | 2024 London | 01:27:24 | |
| Stiegert Ulrike | 2022 Essen | 01:27:02 | |
| Jacobsen Charlotte | 2024 Frankfurt | 01:27:46 | |
| Nia Maria | 2023 Hong Kong | 01:26:54 | |
| RietveldEmmel Vanessa | 2024 Amsterdam | 01:27:45 | |
| Nolde Carolin | 2022 Bremen | 01:27:39 | |
| Wilks Leanne | 2024 Birmingham | 01:27:18 | |
| Longley Kate | 2020 Chicago | 01:27:35 | |
| Busche Susanne | 2022 Bremen | 01:27:43 | |
| Cerna Renata | 2024 Katowice | 01:27:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
