Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 561 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pires Léa's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pires Léa's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pires Léa's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pires Léa's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:01. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:43 | 56:39 to 52:56 | 53.0% |
| Sled Pull | 02:38 | 09:35 to 06:57 | 37.5% |
| Sled Push | 00:36 | 03:52 to 03:16 | 8.6% |
| Ski Erg | 00:04 | 05:31 to 05:27 | 1.0% |
| Burpees Broad Jump | 00:00 | 07:20 to 07:20 | 0.0% |
| Rowing | 00:00 | 05:13 to 05:13 | 0.0% |
| Farmers Carry | 00:00 | 01:59 to 01:59 | 0.0% |
| Sandbag Lunges | 00:00 | 04:24 to 04:24 | 0.0% |
| Wall Balls | 00:00 | 05:19 to 05:19 | 0.0% |
| Pires Léa | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:51 | 00:00 | 05:49 -00:58 | 00:00 +00:00 |
| Ski Erg | 05:31 | 04:51 | 05:27 +00:04 | 05:49 -00:58 |
| Running 2 | 06:43 | 10:22 | 06:20 +00:23 | 11:16 -00:54 |
| Sled Push | 03:52 | 17:05 | 03:16 +00:36 | 17:36 -00:31 |
| Running 3 | 07:09 | 20:57 | 06:41 +00:28 | 20:52 +00:05 |
| Sled Pull | 09:35 | 28:06 | 06:56 +02:39 | 27:33 +00:33 |
| Running 4 | 07:30 | 37:41 | 06:47 +00:43 | 34:29 +03:12 |
| Burpees Broad Jump | 07:20 | 45:11 | 08:07 -00:47 | 41:16 +03:55 |
| Running 5 | 08:09 | 52:31 | 07:05 +01:04 | 49:23 +03:08 |
| Rowing | 05:13 | 01:00:40 | 05:48 -00:35 | 56:28 +04:12 |
| Running 6 | 07:14 | 01:05:53 | 06:56 +00:18 | 01:02:16 +03:37 |
| Farmers Carry | 01:59 | 01:13:07 | 02:37 -00:38 | 01:09:12 +03:55 |
| Running 7 | 06:44 | 01:15:06 | 06:56 -00:12 | 01:11:49 +03:17 |
| Sandbag Lunges | 04:24 | 01:21:50 | 06:03 -01:39 | 01:18:45 +03:05 |
| Running 8 | 08:21 | 01:26:14 | 07:46 +00:35 | 01:24:48 +01:26 |
| Wall Balls | 05:19 | 01:34:35 | 06:25 -01:06 | 01:32:34 +02:01 |
| Roxzone | 08:19 | 01:48:06 | 09:07 -00:48 | 01:48:06 |
Léa Pires delivered an impressive performance in the Hyrox 2024 Paris race, ranking in the top 24% out of 2328 athletes, and the top 35% in her age group. Léa's standout performance was her Sandbag Lunges, where she was a striking 01:38 faster than the average, placing her in the top 3% of competitors. She also excelled in Wall Balls and the Farmers Carry, where she beat the average by 00:44 and 00:39 respectively.
However, her overall running time was slower than the average by 02:02, suggesting that she may benefit from focusing more on improving her running speed and endurance. Her performance in the initial running segments suggests she started the race faster than the average pace but gradually slowed down in the later segments.
Her Roxzone time was 00:50 faster than average, indicating that she managed her rest and transition times well, but there is still room for improvement in her overall fitness level.
Considering her performance, Léa should focus on maintaining a consistent pace throughout the race, rather than starting faster and slowing down in later segments. She will also need to balance her strength workouts with her running training to ensure overall improvement. During the race, focusing on efficient transitions and ensuring proper rest in the Roxzone can help improve her overall time. Additionally, practicing good form and technique in the strength exercises can help reduce fatigue and improve speed.
| Similar Athletes | |||
|---|---|---|---|
| Liebel Alisa | 2024 Karlsruhe | 01:47:41 | |
| Lindquist Kay | 2021 Dallas | 01:48:03 | |
| Rietmeijer Andrea | 2022 Frankfurt | 01:48:05 | |
| Monfort León Berta | 2023 Barcelona | 01:48:05 | |
| Sonius Sabina | 2023 Maastricht European Championships | 01:47:37 | |
| Grothe Katharina | 2024 Hamburg | 01:47:36 | |
| Versteeg Cindy | 2024 Amsterdam | 01:48:15 | |
| Zancada Angelique | 2024 Rotterdam | 01:48:30 | |
| Bell Ayobami | 2022 Los Angeles | 01:48:19 | |
| Mo Judy | 2024 Taipei | 01:48:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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