Pires Canto Michaël Performance Analysis

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 353 similar athletes.

Season 24/25 2024 Paris (2587) HYROX PRO (259) Men (186) Pires Canto Michaël

FRA FRA Flag Men 30-34 #195023 01:06:56 4th in AG | Top 7.5% 9th | Top 4.8%

Performance Highlights

+00:11
32:56
Run Total
+00:02
04:07
Avg. Lap
+00:12
03:46
Best Lap
-00:35
29:14
Workout Total
-00:04
03:39
Avg. Workout
+00:30
04:52
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 353 athletes with similar finish time in Hyrox Pro Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 353 athletes with similar finish time in Hyrox Pro Men

Pacing Quality

This section showcases the entire Pires Canto Michaël's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pires Canto Michaël's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 353 athletes with similar finish time in Hyrox Pro Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pires Canto Michaël's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pires Canto Michaël's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:05. Check the detail of the improvement plan below.

01:26 Potential Improvement 35.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Run Total 01:26 32:56 to 31:30 35.1%
Burpees Broad Jump 00:49 03:37 to 02:48 20.0%
Wall Balls 00:46 05:18 to 04:32 18.8%
Sled Pull 00:44 04:47 to 04:03 18.0%
Sled Push 00:12 02:38 to 02:26 4.9%
Ski Erg 00:07 03:57 to 03:50 2.9%
Sandbag Lunges 00:01 03:30 to 03:29 0.4%
Rowing 00:00 04:01 to 04:01 0.0%
Farmers Carry 00:00 01:26 to 01:26 0.0%

Splits Time

Pires Canto Michaël Perfect Race
Splits Total Average Total
Running 1 03:19 00:00 03:35 -00:16 00:00 +00:00
Ski Erg 03:57 03:19 03:57 +00:00 03:35 -00:16
Running 2 03:46 07:16 03:51 -00:05 07:32 -00:16
Sled Push 02:38 11:02 02:58 -00:20 11:23 -00:21
Running 3 04:08 13:40 04:08 +00:00 14:21 -00:41
Sled Pull 04:47 17:48 04:37 +00:10 18:29 -00:41
Running 4 04:13 22:35 04:09 +00:04 23:06 -00:31
Burpees Broad Jump 03:37 26:48 03:16 +00:21 27:15 -00:27
Running 5 04:18 30:25 04:13 +00:05 30:31 -00:06
Rowing 04:01 34:43 04:13 -00:12 34:44 -00:01
Running 6 04:14 38:44 04:09 +00:05 38:57 -00:13
Farmers Carry 01:26 42:58 01:45 -00:19 43:06 -00:08
Running 7 04:17 44:24 04:12 +00:05 44:51 -00:27
Sandbag Lunges 03:30 48:41 03:53 -00:23 49:03 -00:22
Running 8 04:43 52:11 04:28 +00:15 52:56 -00:45
Wall Balls 05:18 56:54 05:10 +00:08 57:24 -00:30
Roxzone 04:52 01:06:56 04:22 +00:30 01:06:56
Based on 353 athletes with similar finish time in Hyrox Pro Men

A word from your coach
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Hatton Chaz 2023 Anaheim 01:07:11
Jackson Grady 2022 New York 01:06:31
Chillaron Toni 2024 Bilbao 01:07:04
Ng Roy 2024 Taipei 01:06:59
Rees Bodger 2024 World Championships Nice 01:06:40
Janssen Steven 2022 Frankfurt 01:06:43
ParkSaid Malek 2024 Köln 01:07:22
Bennett Nick 2023 World Championships Manchester 01:07:18
Dansie Lachlan 2023 Sydney 01:07:02
Guthrie Luke 2024 Gdansk 01:06:27

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Madrid 01:07:54
2024 Marseille 01:05:41
2024 Bordeaux 01:15:20
2024 Bilbao 01:14:10

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