Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Pierron Gérald's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Pierron Gérald's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pierron Gérald's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pierron Gérald's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:12 | 04:55 to 03:43 | 40.4% |
| Sled Push | 00:32 | 02:40 to 02:08 | 18.0% |
| Sandbag Lunges | 00:19 | 04:11 to 03:52 | 10.7% |
| Farmers Carry | 00:17 | 01:57 to 01:40 | 9.6% |
| Rowing | 00:16 | 04:41 to 04:25 | 9.0% |
| Wall Balls | 00:15 | 05:00 to 04:45 | 8.4% |
| Burpees Broad Jump | 00:07 | 03:53 to 03:46 | 3.9% |
| Ski Erg | 00:00 | 03:56 to 03:56 | 0.0% |
| Run Total | 00:00 | 35:26 to 35:26 | 0.0% |
| Pierron Gérald | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:46 | 00:00 | 04:07 -00:21 | 00:00 +00:00 |
| Ski Erg | 03:56 | 03:46 | 04:15 -00:19 | 04:07 -00:21 |
| Running 2 | 04:10 | 07:42 | 04:25 -00:15 | 08:22 -00:40 |
| Sled Push | 02:40 | 11:52 | 02:31 +00:09 | 12:47 -00:55 |
| Running 3 | 04:25 | 14:32 | 04:45 -00:20 | 15:18 -00:46 |
| Sled Pull | 04:55 | 18:57 | 04:08 +00:47 | 20:03 -01:06 |
| Running 4 | 04:13 | 23:52 | 04:44 -00:31 | 24:11 -00:19 |
| Burpees Broad Jump | 03:53 | 28:05 | 04:18 -00:25 | 28:55 -00:50 |
| Running 5 | 04:27 | 31:58 | 04:52 -00:25 | 33:13 -01:15 |
| Rowing | 04:41 | 36:25 | 04:32 +00:09 | 38:05 -01:40 |
| Running 6 | 04:32 | 41:06 | 04:46 -00:14 | 42:37 -01:31 |
| Farmers Carry | 01:57 | 45:38 | 01:53 +00:04 | 47:23 -01:45 |
| Running 7 | 04:43 | 47:35 | 04:45 -00:02 | 49:16 -01:41 |
| Sandbag Lunges | 04:11 | 52:18 | 04:15 -00:04 | 54:01 -01:43 |
| Running 8 | 05:14 | 56:29 | 05:05 +00:09 | 58:16 -01:47 |
| Wall Balls | 05:00 | 01:01:43 | 05:22 -00:22 | 01:03:21 -01:38 |
| Roxzone | 07:32 | 01:14:08 | 05:25 +02:07 | 01:14:08 |
Gérald Pierron has shown an impressive performance in the 2024 Paris HYROX race. Standing in the top 17% of all athletes and the top 15% in his age group, Pierron has displayed a commendable performance. His total running time was 2 minutes and 12 seconds faster than the average, indicating a strength in running. His fastest lap was 4 minutes and 10 seconds, further demonstrating his speed and endurance.
A closer look at his performance reveals that he started the race stronger than the average, maintaining this momentum until the fourth running segment. This suggests he may have started the race too fast, using up his energy reserves early on. His slower performance in the latter segments of the race indicates the need for better pacing and energy management.
Based on Pierron's performance, here are some strategies he can implement during the race for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Manaranche Simon | 2024 Paris | 01:14:01 | |
| Möller Ruwen | 2022 Berlin | 01:14:29 | |
| Dimitrov Borislav | 2024 Katowice | 01:14:00 | |
| McKay Shamari | 2021 Birmingham | 01:14:26 | |
| Kevin Mercier | 2023 Barcelona | 01:13:38 | |
| Kennedy Simon | 2024 Glasgow | 01:14:29 | |
| Niemann Marc | 2024 Hamburg | 01:14:34 | |
| Mcneil Marc | 2024 Houston | 01:13:39 | |
| Meyer Max | 2024 Hamburg | 01:14:17 | |
| Piva Marco | 2024 Stockholm | 01:14:21 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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