Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Murphy Byrne Megan's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Murphy Byrne Megan hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Murphy Byrne Megan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Murphy Byrne Megan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:58 | 07:52 to 04:54 | 65.0% |
| Sled Pull | 00:47 | 06:30 to 05:43 | 17.2% |
| Burpees Broad Jump | 00:25 | 06:40 to 06:15 | 9.1% |
| Farmers Carry | 00:21 | 02:34 to 02:13 | 7.7% |
| Run Total | 00:03 | 46:58 to 46:55 | 1.1% |
| Ski Erg | 00:00 | 04:56 to 04:56 | 0.0% |
| Sled Push | 00:00 | 02:40 to 02:40 | 0.0% |
| Rowing | 00:00 | 05:11 to 05:11 | 0.0% |
| Sandbag Lunges | 00:00 | 04:08 to 04:08 | 0.0% |
| Murphy Byrne Megan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:33 | 00:00 | 05:16 -00:43 | 00:00 +00:00 |
| Ski Erg | 04:56 | 04:33 | 05:11 -00:15 | 05:16 -00:43 |
| Running 2 | 05:06 | 09:29 | 05:40 -00:34 | 10:27 -00:58 |
| Sled Push | 02:40 | 14:35 | 02:53 -00:13 | 16:07 -01:32 |
| Running 3 | 05:48 | 17:15 | 06:00 -00:12 | 19:00 -01:45 |
| Sled Pull | 06:30 | 23:03 | 06:04 +00:26 | 25:00 -01:57 |
| Running 4 | 06:01 | 29:33 | 06:01 +00:00 | 31:04 -01:31 |
| Burpees Broad Jump | 06:40 | 35:34 | 06:36 +00:04 | 37:05 -01:31 |
| Running 5 | 06:06 | 42:14 | 06:12 -00:06 | 43:41 -01:27 |
| Rowing | 05:11 | 48:20 | 05:28 -00:17 | 49:53 -01:33 |
| Running 6 | 06:07 | 53:31 | 06:04 +00:03 | 55:21 -01:50 |
| Farmers Carry | 02:34 | 59:38 | 02:22 +00:12 | 01:01:25 -01:47 |
| Running 7 | 06:23 | 01:02:12 | 06:03 +00:20 | 01:03:47 -01:35 |
| Sandbag Lunges | 04:08 | 01:08:35 | 05:04 -00:56 | 01:09:50 -01:15 |
| Running 8 | 06:57 | 01:12:43 | 06:33 +00:24 | 01:14:54 -02:11 |
| Wall Balls | 07:52 | 01:19:40 | 05:18 +02:34 | 01:21:27 -01:47 |
| Roxzone | 06:37 | 01:34:03 | 07:18 -00:41 | 01:34:03 |
Megan Murphy Byrne demonstrated a remarkable performance in the Paris 2024 HYROX race. Scoring in the top 14% of 2328 athletes, her overall rank was 337. In her age group, she landed in the top 15%, ranking 96 out of 606 athletes. Her overall time was 01:34:03, with a total running time of 00:46:58, 01:03 faster than the average. This indicates that Megan has a strong runner profile, outpacing the average running times.
Her best running lap was clocked at 00:05:06, and she started the race strong, running the first segment 00:43 faster than the average. Megan's pacing suggests that she started the race at a fast pace, maintaining this momentum throughout the early running segments.
For future races, it would be beneficial for Megan to consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Murphy Caitriona | 2024 Dublin | 01:34:22 | |
| Du Plessis Chandré | 2024 Cape Town | 01:33:55 | |
| Faria Tania | 2023 Singapore | 01:34:02 | |
| Ziebell Anna | 2018 Hamburg | 01:34:09 | |
| Andresen Heidi | 2023 Chicago | 01:34:20 | |
| Loubic Sarah | 2024 Paris | 01:34:32 | |
| Breuer Judith | 2019 Hamburg | 01:34:29 | |
| Dooge Alex | 2023 Dallas | 01:34:04 | |
| Scharpantgen Natascha | 2024 Malaga | 01:34:09 | |
| Delia Sophie | 2024 Köln | 01:34:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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