Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 723 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Matser Tim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Matser Tim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Matser Tim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Matser Tim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 04:18 | 11:46 to 07:28 | 57.8% |
| Wall Balls | 02:11 | 11:15 to 09:04 | 29.4% |
| Farmers Carry | 00:51 | 03:40 to 02:49 | 11.4% |
| Rowing | 00:06 | 05:26 to 05:20 | 1.3% |
| Ski Erg | 00:00 | 04:50 to 04:50 | 0.0% |
| Sled Push | 00:00 | 02:15 to 02:15 | 0.0% |
| Sled Pull | 00:00 | 06:26 to 06:26 | 0.0% |
| Sandbag Lunges | 00:00 | 05:38 to 05:38 | 0.0% |
| Run Total | 00:00 | 51:19 to 51:19 | 0.0% |
| Matser Tim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:28 | 00:00 | 05:25 +00:03 | 00:00 +00:00 |
| Ski Erg | 04:50 | 05:28 | 04:47 +00:03 | 05:25 +00:03 |
| Running 2 | 05:37 | 10:18 | 06:02 -00:25 | 10:12 +00:06 |
| Sled Push | 02:15 | 15:55 | 03:43 -01:28 | 16:14 -00:19 |
| Running 3 | 05:36 | 18:10 | 06:43 -01:07 | 19:57 -01:47 |
| Sled Pull | 06:26 | 23:46 | 06:32 -00:06 | 26:40 -02:54 |
| Running 4 | 05:47 | 30:12 | 06:43 -00:56 | 33:12 -03:00 |
| Burpees Broad Jump | 11:46 | 35:59 | 07:33 +04:13 | 39:55 -03:56 |
| Running 5 | 06:57 | 47:45 | 07:01 -00:04 | 47:28 +00:17 |
| Rowing | 05:26 | 54:42 | 05:21 +00:05 | 54:29 +00:13 |
| Running 6 | 06:41 | 01:00:08 | 06:47 -00:06 | 59:50 +00:18 |
| Farmers Carry | 03:40 | 01:06:49 | 02:45 +00:55 | 01:06:37 +00:12 |
| Running 7 | 07:13 | 01:10:29 | 06:51 +00:22 | 01:09:22 +01:07 |
| Sandbag Lunges | 05:38 | 01:17:42 | 06:59 -01:21 | 01:16:13 +01:29 |
| Running 8 | 08:03 | 01:23:20 | 08:24 -00:21 | 01:23:12 +00:08 |
| Wall Balls | 11:15 | 01:31:23 | 09:07 +02:08 | 01:31:36 -00:13 |
| Roxzone | 08:25 | 01:50:56 | 10:13 -01:48 | 01:50:56 |
Tim Matser's performance in the 2024 Amsterdam Hyrox race demonstrates a solid foundation in both running and strength components, with a slight edge in running. Finishing with an overall time of 01:50:56, Tim's total running time was 00:51:19, which is significantly faster than average by 03:16, indicating a strong running capability. Despite starting a bit slower than average in the first running segment, Tim quickly gained speed and maintained a strong pace throughout the race, showcasing his runner profile. However, certain strength and transition segments like the Burpees Broad Jump, Wall Balls, and Farmers Carry revealed areas needing improvement. His ability to transition efficiently in the Roxzone is noteworthy, as he performed faster than average, indicating good overall fitness and transition proficiency.
| Similar Athletes | |||
|---|---|---|---|
| Bradley Niall | 2023 Rotterdam | 01:51:13 | |
| Arrowood Jay | 2023 Dallas | 01:50:44 | |
| Haile Daniel | 2023 Frankfurt | 01:50:52 | |
| Caspari Jost | 2024 Hamburg | 01:50:28 | |
| Morant Lyndon | 2024 Singapore National Stadium | 01:51:01 | |
| Collins Gareth | 2022 Birmingham | 01:50:52 | |
| Ramos Robert | 2024 Melbourne | 01:50:52 | |
| Edney Grant | 2023 London | 01:51:25 | |
| Grosso Gianni | 2024 London | 01:50:44 | |
| Maia David | 2023 Sydney | 01:50:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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