Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 757 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Martiano Christophe's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Martiano Christophe's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Martiano Christophe's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martiano Christophe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:01 | 04:11 to 03:10 | 38.9% |
| Sled Push | 00:34 | 02:25 to 01:51 | 21.7% |
| Sandbag Lunges | 00:22 | 03:46 to 03:24 | 14.0% |
| Ski Erg | 00:21 | 04:19 to 03:58 | 13.4% |
| Run Total | 00:10 | 33:26 to 33:16 | 6.4% |
| Farmers Carry | 00:07 | 01:37 to 01:30 | 4.5% |
| Rowing | 00:02 | 04:18 to 04:16 | 1.3% |
| Sled Pull | 00:00 | 02:55 to 02:55 | 0.0% |
| Wall Balls | 00:00 | 03:58 to 03:58 | 0.0% |
| Martiano Christophe | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:39 | 00:00 | 03:47 -00:08 | 00:00 +00:00 |
| Ski Erg | 04:19 | 03:39 | 04:07 +00:12 | 03:47 -00:08 |
| Running 2 | 04:13 | 07:58 | 03:59 +00:14 | 07:54 +00:04 |
| Sled Push | 02:25 | 12:11 | 02:21 +00:04 | 11:53 +00:18 |
| Running 3 | 04:14 | 14:36 | 04:14 +00:00 | 14:14 +00:22 |
| Sled Pull | 02:55 | 18:50 | 03:37 -00:42 | 18:28 +00:22 |
| Running 4 | 04:20 | 21:45 | 04:13 +00:07 | 22:05 -00:20 |
| Burpees Broad Jump | 04:11 | 26:05 | 03:29 +00:42 | 26:18 -00:13 |
| Running 5 | 04:15 | 30:16 | 04:19 -00:04 | 29:47 +00:29 |
| Rowing | 04:18 | 34:31 | 04:20 -00:02 | 34:06 +00:25 |
| Running 6 | 04:10 | 38:49 | 04:15 -00:05 | 38:26 +00:23 |
| Farmers Carry | 01:37 | 42:59 | 01:41 -00:04 | 42:41 +00:18 |
| Running 7 | 04:06 | 44:36 | 04:15 -00:09 | 44:22 +00:14 |
| Sandbag Lunges | 03:46 | 48:42 | 03:37 +00:09 | 48:37 +00:05 |
| Running 8 | 04:32 | 52:28 | 04:32 +00:00 | 52:14 +00:14 |
| Wall Balls | 03:58 | 57:00 | 04:33 -00:35 | 56:46 +00:14 |
| Roxzone | 04:58 | 01:05:50 | 04:31 +00:27 | 01:05:50 |
Christophe Martiano, competing in the HYROX, Age Group 40-44 category, delivered an impressive performance in the 2024 Paris HYROX race. Securing an Overall Rank of 46 and standing in the Top 11% of 386 athletes, his performance was commendable, especially considering his rank in his age group. He stood 4th in his age group, placing him in the Top 6% of 61 athletes.
His total running time was 00:33:26, which was 00:18 faster than the average. This indicates a strong running profile. However, he started a bit slow, with his time for Running 1 being 00:07 faster than average, but he caught up well in the subsequent runs. His transition time in the Roxzone was slower than average, hinting at a need for improvement in overall fitness and transition speed.
Going forward, Christophe should focus on maintaining a consistent pace throughout the race, starting off strong right from the first running segment. It's critical to manage energy efficiently across all segments. In strength segments such as the Burpees Broad Jump and Sandbag Lunges, focusing on proper form and technique can help enhance performance and efficiency. During the race, quick transitions between segments, particularly in the Roxzone, can help shave off valuable seconds from the overall time.
| Similar Athletes | |||
|---|---|---|---|
| Lance Baptiste | 2024 Paris | 01:05:43 | |
| Augaitis Thomas | 2024 Malaga | 01:05:55 | |
| Tekolf Timo | 2023 Köln | 01:06:11 | |
| Solley Hubie | 2024 Amsterdam | 01:06:14 | |
| Martinez Alvarez David | 2024 Malaga | 01:05:59 | |
| Adamaitis Dairis | 2024 Stockholm | 01:05:44 | |
| Jafar Mohammad | 2024 Rimini | 01:06:00 | |
| Pavon Ruiz Sergio | 2023 Malaga | 01:06:04 | |
| Gaber Andre | 2023 Amsterdam | 01:05:39 | |
| Guillaume Siber | 2023 München | 01:05:49 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Marseille | 01:03:24 | |
| 2024 Bordeaux | 01:12:59 | |
| 2023 Paris | 01:16:16 | |
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