Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 833 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Mahieu Joël's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Mahieu Joël hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Mahieu Joël’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mahieu Joël's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:13 | 08:24 to 07:11 | 32.4% |
| Sled Pull | 00:59 | 07:18 to 06:19 | 26.2% |
| Sandbag Lunges | 00:59 | 07:36 to 06:37 | 26.2% |
| Wall Balls | 00:34 | 09:15 to 08:41 | 15.1% |
| Ski Erg | 00:00 | 04:29 to 04:29 | 0.0% |
| Sled Push | 00:00 | 03:14 to 03:14 | 0.0% |
| Rowing | 00:00 | 05:12 to 05:12 | 0.0% |
| Farmers Carry | 00:00 | 02:36 to 02:36 | 0.0% |
| Run Total | 00:00 | 49:24 to 49:24 | 0.0% |
| Mahieu Joël | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:32 | 00:00 | 05:24 -00:52 | 00:00 +00:00 |
| Ski Erg | 04:29 | 04:32 | 04:45 -00:16 | 05:24 -00:52 |
| Running 2 | 05:34 | 09:01 | 05:56 -00:22 | 10:09 -01:08 |
| Sled Push | 03:14 | 14:35 | 03:36 -00:22 | 16:05 -01:30 |
| Running 3 | 05:55 | 17:49 | 06:35 -00:40 | 19:41 -01:52 |
| Sled Pull | 07:18 | 23:44 | 06:17 +01:01 | 26:16 -02:32 |
| Running 4 | 05:36 | 31:02 | 06:35 -00:59 | 32:33 -01:31 |
| Burpees Broad Jump | 08:24 | 36:38 | 07:20 +01:04 | 39:08 -02:30 |
| Running 5 | 06:28 | 45:02 | 06:53 -00:25 | 46:28 -01:26 |
| Rowing | 05:12 | 51:30 | 05:16 -00:04 | 53:21 -01:51 |
| Running 6 | 06:32 | 56:42 | 06:40 -00:08 | 58:37 -01:55 |
| Farmers Carry | 02:36 | 01:03:14 | 02:40 -00:04 | 01:05:17 -02:03 |
| Running 7 | 06:27 | 01:05:50 | 06:37 -00:10 | 01:07:57 -02:07 |
| Sandbag Lunges | 07:36 | 01:12:17 | 06:51 +00:45 | 01:14:34 -02:17 |
| Running 8 | 08:24 | 01:19:53 | 07:58 +00:26 | 01:21:25 -01:32 |
| Wall Balls | 09:15 | 01:28:17 | 08:54 +00:21 | 01:29:23 -01:06 |
| Roxzone | 10:29 | 01:47:51 | 09:34 +00:55 | 01:47:51 |
Joël Mahieu demonstrated a strong performance in the 2024 Paris Hyrox race. His overall rank puts him in the top 87% of all athletes and in the top 79% of his age group, showcasing his competitive edge. He performed especially well in his running, with his total running time being 3:21 faster than the average. His best running lap was 5:34, indicating he has a strong runner profile.
Despite his overall strong performance, there are areas where Joël can improve. His roxzone time was 52 seconds slower than the average, indicating that he may have taken longer to rest or transition between exercise zones. This suggests a need for improvement in overall fitness and transition time optimization.
Joël started the race strong, with his first four running segments significantly faster than average, suggesting he may have started too fast. This is something to take into consideration for future races to ensure better pacing and energy conservation.
Going forward, Joël should consider implementing the following strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Dierker Julian | 2022 Hamburg | 01:47:24 | |
| Loh Yong Kang | 2022 Hong Kong | 01:47:34 | |
| Medina Martel Brayan Jesus | 2024 Madrid | 01:47:43 | |
| Jaeger Kevin | 2022 Hamburg | 01:48:15 | |
| Abbott Maxwell | 2024 Singapore | 01:48:05 | |
| Mohamed Ali Jeffry | 2022 Amsterdam | 01:48:03 | |
| Brotherston Charlie | 2023 London | 01:48:13 | |
| Nicholas Tim | 2024 Birmingham | 01:47:28 | |
| Perrin Steve | 2024 London | 01:47:57 | |
| Hoenselaar Rik | 2023 Rotterdam | 01:47:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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