Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 240 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 01:04 (From 04:00 to 02:56) | 40.8% |
| Sled Push | 00:24 (From 02:10 to 01:46) | 15.3% |
| BBJ | 00:23 (From 04:08 to 03:45) | 14.6% |
| Sled Pull | 00:22 (From 04:12 to 03:50) | 14.0% |
| Sandbag Lunges | 00:18 (From 03:33 to 03:15) | 11.5% |
| Ski Erg | 00:06 (From 04:37 to 04:31) | 3.8% |
| Rowing | 00:00 (From 04:41 to 04:41) | 0.0% |
| Farmers Carry | 00:00 (From 01:32 to 01:32) | 0.0% |
| Run Total | 00:00 (From 35:04 to 35:04) | 0.0% |
| Loughzal Meriam | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:44 | 00:00 | 04:07 -00:23 | 00:00 +00:00 |
| Ski Erg | 04:37 | 03:44 | 04:40 -00:03 | 04:07 -00:23 |
| Running 2 | 04:12 | 08:21 | 04:22 -00:10 | 08:47 -00:26 |
| Sled Push | 02:10 | 12:33 | 02:09 +00:01 | 13:09 -00:36 |
| Running 3 | 04:24 | 14:43 | 04:35 -00:11 | 15:18 -00:35 |
| Sled Pull | 04:12 | 19:07 | 04:11 +00:01 | 19:53 -00:46 |
| Running 4 | 04:28 | 23:19 | 04:35 -00:07 | 24:04 -00:45 |
| Burpees Broad Jump | 04:08 | 27:47 | 04:06 +00:02 | 28:39 -00:52 |
| Running 5 | 04:40 | 31:55 | 04:40 +00:00 | 32:45 -00:50 |
| Rowing | 04:41 | 36:35 | 04:51 -00:10 | 37:25 -00:50 |
| Running 6 | 04:25 | 41:16 | 04:36 -00:11 | 42:16 -01:00 |
| Farmers Carry | 01:32 | 45:41 | 01:47 -00:15 | 46:52 -01:11 |
| Running 7 | 04:23 | 47:13 | 04:36 -00:13 | 48:39 -01:26 |
| Sandbag Lunges | 03:33 | 51:36 | 03:24 +00:09 | 53:15 -01:39 |
| Running 8 | 04:52 | 55:09 | 04:46 +00:06 | 56:39 -01:30 |
| Wall Balls | 04:00 | 01:00:01 | 03:30 +00:30 | 01:01:25 -01:24 |
| Roxzone | 05:42 | 01:09:35 | 04:40 +01:02 | 01:09:35 |
Congratulations, Meriam, on your fantastic performance in the 2024 Paris Hyrox race! Your overall rank of 8 out of 2328 athletes and 3rd place finish in your age group is a testament to your hard work and dedication. Your strength in running is evident from your total running time of 00:35:04, which is 01:28 faster than average. It appears that you have a strong runner profile, and it was encouraging to see that you maintained a fast pace throughout the race, as evidenced by your consistent running splits.
While your running performance was superior, there were segments where your performance fell slightly short of the average. These key areas were the Roxzone, Wall Balls, Burpees Broad Jump, and Sandbag Lunges. These areas will be the focus of our improvement strategies.
Based on your performance, we suggest the following strategies for your next race:
With focused training and strategic improvements, you are well-positioned to enhance your performance in your next race. Keep up the good work!
| Similar Athletes | |||
|---|---|---|---|
| Mcelvogue Erin | 2024 Stockholm | 01:09:26 | |
| Saalo Siiri | 2024 Stockholm | 01:09:40 | |
| Bhangal Natalie | 2024 Birmingham | 01:09:44 | |
| Sharpe Bex | 2024 Sports Direct HYROX London | 01:09:41 | |
| Caponecchia Christina | 2024 Toronto | 01:09:07 | |
| LĂĽthi Diane | 2023 MĂĽnchen | 01:09:19 | |
| Carlson Whitney | 2024 Chicago Navy Pier | 01:09:15 | |
| Whittingham Caroline | 2024 Milan | 01:09:46 | |
| Murphy Danielle | 2023 Karlsruhe | 01:09:37 | |
| Street Megan | 2024 Sports Direct HYROX London | 01:09:53 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 World Championships Nice Loughzal Meriam | 01:15:29 | |
| 2024 London Loughzal Meriam | 01:07:48 | |
| 2024 Sports Direct HYROX London Loughzal Meriam, Mcphee Michael | 01:07:05 | |
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Loughzal Meriam
