Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kergoat Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kergoat Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kergoat Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kergoat Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:49 | 06:32 to 04:43 | 54.0% |
| Burpees Broad Jump | 00:31 | 05:38 to 05:07 | 15.3% |
| Run Total | 00:27 | 42:36 to 42:09 | 13.4% |
| Sled Push | 00:20 | 03:06 to 02:46 | 9.9% |
| Sandbag Lunges | 00:09 | 05:04 to 04:55 | 4.5% |
| Farmers Carry | 00:04 | 02:09 to 02:05 | 2.0% |
| Rowing | 00:02 | 04:48 to 04:46 | 1.0% |
| Ski Erg | 00:00 | 04:23 to 04:23 | 0.0% |
| Wall Balls | 00:00 | 05:18 to 05:18 | 0.0% |
| Kergoat Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:45 | 00:00 | 04:42 +00:03 | 00:00 +00:00 |
| Ski Erg | 04:23 | 04:45 | 04:28 -00:05 | 04:42 +00:03 |
| Running 2 | 05:14 | 09:08 | 05:01 +00:13 | 09:10 -00:02 |
| Sled Push | 03:06 | 14:22 | 02:57 +00:09 | 14:11 +00:11 |
| Running 3 | 05:23 | 17:28 | 05:27 -00:04 | 17:08 +00:20 |
| Sled Pull | 06:32 | 22:51 | 05:01 +01:31 | 22:35 +00:16 |
| Running 4 | 05:11 | 29:23 | 05:27 -00:16 | 27:36 +01:47 |
| Burpees Broad Jump | 05:38 | 34:34 | 05:24 +00:14 | 33:03 +01:31 |
| Running 5 | 05:28 | 40:12 | 05:37 -00:09 | 38:27 +01:45 |
| Rowing | 04:48 | 45:40 | 04:51 -00:03 | 44:04 +01:36 |
| Running 6 | 05:16 | 50:28 | 05:29 -00:13 | 48:55 +01:33 |
| Farmers Carry | 02:09 | 55:44 | 02:13 -00:04 | 54:24 +01:20 |
| Running 7 | 05:15 | 57:53 | 05:27 -00:12 | 56:37 +01:16 |
| Sandbag Lunges | 05:04 | 01:03:08 | 05:11 -00:07 | 01:02:04 +01:04 |
| Running 8 | 06:07 | 01:08:12 | 06:07 +00:00 | 01:07:15 +00:57 |
| Wall Balls | 05:18 | 01:14:19 | 06:37 -01:19 | 01:13:22 +00:57 |
| Roxzone | 07:32 | 01:27:01 | 07:02 +00:30 | 01:27:01 |
Kevin Kergoat delivered an impressive performance in the 2024 Paris Hyrox race. He finished in the top 53% of athletes overall and in the top 58% of his age group, which is commendable. What stands out about Kevin's performance is his running abilities. His total running time was 00:42:36, which is 00:52 faster than the average, indicating a strong runner profile. However, this was balanced by slower transition times in the roxzone, suggesting a need for improvement in overall fitness and transition speed. His pacing was generally consistent, with a noticeable improvement in the latter half of the race.
The most significant areas for improvement are in the Sled Pull, Roxzone, and Burpees Broad Jump segments. These segments had the most time difference compared to the 25th percentile.
Kevin should consider implementing the following strategies for improved performance in future races:
| Similar Athletes | |||
|---|---|---|---|
| Mcelroy Darragh | 2024 Sports Direct HYROX London | 01:26:51 | |
| Crown Patrick | 2023 Hannover | 01:26:47 | |
| Corcoran Anthony | 2024 Amsterdam | 01:26:42 | |
| Jacks Chris | 2024 Birmingham | 01:27:27 | |
| Sweeney Daniel | 2024 Malaga | 01:27:08 | |
| Emmett Joe | 2023 London | 01:27:19 | |
| Supaila Saulius | 2024 Katowice | 01:26:41 | |
| Hoenselaar Rik | 2024 Köln | 01:26:42 | |
| Vail Callum | 2024 Melbourne | 01:27:29 | |
| Martiradonna Pierpaolo | 2023 New York | 01:27:27 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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