Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 37 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Herault JeanClaude's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Herault JeanClaude hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Herault JeanClaude’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Herault JeanClaude's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 18:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:16 | 58:21 to 51:05 | 38.3% |
| Wall Balls | 06:31 | 17:27 to 10:56 | 34.3% |
| Sandbag Lunges | 01:56 | 09:34 to 07:38 | 10.2% |
| Farmers Carry | 01:13 | 04:40 to 03:27 | 6.4% |
| Ski Erg | 00:55 | 05:36 to 04:41 | 4.8% |
| Rowing | 00:48 | 06:01 to 05:13 | 4.2% |
| Burpees Broad Jump | 00:20 | 07:09 to 06:49 | 1.8% |
| Sled Push | 00:00 | 04:53 to 04:53 | 0.0% |
| Sled Pull | 00:00 | 00:00 to 00:00 | 0.0% |
| Herault JeanClaude | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:54 | 00:00 | 05:09 +01:45 | 00:00 +00:00 |
| Ski Erg | 05:36 | 06:54 | 04:44 +00:52 | 05:09 +01:45 |
| Running 2 | 05:18 | 12:30 | 06:06 -00:48 | 09:53 +02:37 |
| Sled Push | 04:53 | 17:48 | 05:54 -01:01 | 15:59 +01:49 |
| Running 3 | 08:34 | 22:41 | 06:52 +01:42 | 21:53 +00:48 |
| Sled Pull | 00:00 | 31:15 | 10:45 -10:45 | 28:45 +02:30 |
| Running 4 | 05:35 | 31:15 | 06:53 -01:18 | 39:30 -08:15 |
| Burpees Broad Jump | 07:09 | 36:50 | 07:45 -00:36 | 46:23 -09:33 |
| Running 5 | 06:38 | 43:59 | 07:15 -00:37 | 54:08 -10:09 |
| Rowing | 06:01 | 50:37 | 05:28 +00:33 | 01:01:23 -10:46 |
| Running 6 | 08:15 | 56:38 | 06:46 +01:29 | 01:06:51 -10:13 |
| Farmers Carry | 04:40 | 01:04:53 | 03:30 +01:10 | 01:13:37 -08:44 |
| Running 7 | 06:05 | 01:09:33 | 07:19 -01:14 | 01:17:07 -07:34 |
| Sandbag Lunges | 09:34 | 01:15:38 | 07:43 +01:51 | 01:24:26 -08:48 |
| Running 8 | 11:06 | 01:25:12 | 09:34 +01:32 | 01:32:09 -06:57 |
| Wall Balls | 17:27 | 01:36:18 | 11:32 +05:55 | 01:41:43 -05:25 |
| Roxzone | 09:10 | 02:04:14 | 10:59 -01:49 | 02:04:14 |
JeanClaude Herault's overall performance in the 2024 Paris Hyrox race puts him in the top 69% of all 259 competitors, which is a commendable achievement. He ranked 6th in his age group of 50-54, placing him in the top 54% among his peers. However, his total running time of 00:58:21 indicates that he was 03:20 slower than the average runner in his category. This suggests that JeanClaude has more of a strength-based profile and might benefit from more focused running training.
Looking at his pacing, it appears that he started the race slower than average with his Running 1 time being 01:52 slower than the average. This slow start could have affected his overall performance and race pacing.
For future races, JeanClaude should consider adjusting his race strategy to start at a faster pace. Starting too slow might have led to an energy surplus towards the end of the race which could have been better utilized during the initial stages. He should also focus on improving his transition times in the Roxzone, which were faster than average, indicating possible fatigue or inefficiency. Regular practice of transitions between exercises during training should help with this. Given his strength-based profile, he should not neglect his running training to ensure a more balanced performance.
| Similar Athletes | |||
|---|---|---|---|
| Viot Cedric | 2024 Paris | 02:03:52 | |
| Engling David | 2024 Amsterdam | 02:04:08 | |
| Chin Kiefer | 2024 Singapore National Stadium | 02:04:14 | |
| Russell Michael | 2023 Barcelona | 02:04:34 | |
| Reyes Alberto Jassiver Francisco | 2024 Ciudad de Mexico | 02:04:26 | |
| Lynch Cillian | 2024 Birmingham | 02:04:23 | |
| Ntatsis Anastasios | 2023 Warschau | 02:04:06 | |
| Pharaon Adam | 2021 Dallas | 02:04:12 | |
| Liou Jethro | 2024 Taipei | 02:04:08 | |
| Pocorni Rodney | 2024 Amsterdam | 02:04:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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