Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 549 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 04:13 (From 39:46 to 35:33) | 90.0% |
| Sled Pull | 00:16 (From 05:20 to 05:04) | 5.7% |
| Sled Push | 00:09 (From 03:11 to 03:02) | 3.2% |
| Ski Erg | 00:03 (From 04:05 to 04:02) | 1.1% |
| BBJ | 00:00 (From 03:34 to 03:34) | 0.0% |
| Rowing | 00:00 (From 04:18 to 04:18) | 0.0% |
| Farmers Carry | 00:00 (From 01:24 to 01:24) | 0.0% |
| Sandbag Lunges | 00:00 (From 03:38 to 03:38) | 0.0% |
| Wall Balls | 00:00 (From 04:35 to 04:35) | 0.0% |
| Gourbiere Morgan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:46 | 00:00 | 03:57 -00:11 | 00:00 +00:00 |
| Ski Erg | 04:05 | 03:46 | 04:07 -00:02 | 03:57 -00:11 |
| Running 2 | 04:27 | 07:51 | 04:16 +00:11 | 08:04 -00:13 |
| Sled Push | 03:11 | 12:18 | 03:25 -00:14 | 12:20 -00:02 |
| Running 3 | 05:09 | 15:29 | 04:38 +00:31 | 15:45 -00:16 |
| Sled Pull | 05:20 | 20:38 | 05:33 -00:13 | 20:23 +00:15 |
| Running 4 | 04:55 | 25:58 | 04:39 +00:16 | 25:56 +00:02 |
| Burpees Broad Jump | 03:34 | 30:53 | 03:59 -00:25 | 30:35 +00:18 |
| Running 5 | 05:07 | 34:27 | 04:43 +00:24 | 34:34 -00:07 |
| Rowing | 04:18 | 39:34 | 04:24 -00:06 | 39:17 +00:17 |
| Running 6 | 04:59 | 43:52 | 04:38 +00:21 | 43:41 +00:11 |
| Farmers Carry | 01:24 | 48:51 | 02:02 -00:38 | 48:19 +00:32 |
| Running 7 | 05:15 | 50:15 | 04:42 +00:33 | 50:21 -00:06 |
| Sandbag Lunges | 03:38 | 55:30 | 04:35 -00:57 | 55:03 +00:27 |
| Running 8 | 06:14 | 59:08 | 05:05 +01:09 | 59:38 -00:30 |
| Wall Balls | 04:35 | 01:05:22 | 06:08 -01:33 | 01:04:43 +00:39 |
| Roxzone | 06:16 | 01:16:05 | 05:14 +01:02 | 01:16:05 |
Morgan Gourbiere showcased a commendable performance in the 2024 Paris HYROX race, ranking in the top 23% of the 259 athletes overall, and in the top 27% of his age group (25-29). Despite his total running time being slower than average, he demonstrated his strength in particular exercises such as the Sandbag Lunges and Wall Balls, where he performed significantly faster than average.
His race started strong, with his first run and the Ski Erg segments coming in faster than the average. However, Morgan's pacing seemed to slow down in the later running segments, particularly in Running 7 and Running 8, which were significantly slower than average. This suggests he may have started the race too fast, which could have impacted his stamina and pace in the latter half. His profile leans more towards strength-based exercises, with his performance in strength segments like the Sled Push, Sled Pull, and Burpees Broad Jump being notably above average.
While Morgan excelled in several areas, there are segments where he could focus on improvement, primarily in his overall running time and in the Roxzone.
For future races, Morgan could consider implementing a few strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Mucenieks Marcis | 2023 Warschau | 01:15:37 | |
| Jenkins Levi | 2024 Birmingham | 01:16:33 | |
| Veríssimo Tiago | 2023 Valencia | 01:16:29 | |
| Scott Joshua | 2023 Birmingham | 01:16:19 | |
| Snaith Mike | 2024 Manchester | 01:16:17 | |
| Maxime Krantz | 2023 Madrid | 01:15:46 | |
| Hatfield Conor | 2024 Perth | 01:15:52 | |
| Jafar Mohammad | 2024 Malaga | 01:15:40 | |
| Emser Hendrik | 2024 Frankfurt | 01:16:29 | |
| Mandemakers Maurits | 2024 Amsterdam | 01:15:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Gourbiere Morgan
