Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Galibert Florian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Galibert Florian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Galibert Florian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Galibert Florian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:10 | 08:38 to 06:28 | 33.2% |
| Sled Pull | 01:46 | 06:40 to 04:54 | 27.1% |
| Burpees Broad Jump | 01:32 | 06:54 to 05:22 | 23.5% |
| Sandbag Lunges | 00:54 | 06:01 to 05:07 | 13.8% |
| Farmers Carry | 00:09 | 02:18 to 02:09 | 2.3% |
| Ski Erg | 00:00 | 04:20 to 04:20 | 0.0% |
| Sled Push | 00:00 | 02:51 to 02:51 | 0.0% |
| Rowing | 00:00 | 04:37 to 04:37 | 0.0% |
| Run Total | 00:00 | 39:31 to 39:31 | 0.0% |
| Galibert Florian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:50 | 00:00 | 04:46 -00:56 | 00:00 +00:00 |
| Ski Erg | 04:20 | 03:50 | 04:30 -00:10 | 04:46 -00:56 |
| Running 2 | 04:51 | 08:10 | 05:07 -00:16 | 09:16 -01:06 |
| Sled Push | 02:51 | 13:01 | 03:02 -00:11 | 14:23 -01:22 |
| Running 3 | 04:54 | 15:52 | 05:34 -00:40 | 17:25 -01:33 |
| Sled Pull | 06:40 | 20:46 | 05:12 +01:28 | 22:59 -02:13 |
| Running 4 | 04:49 | 27:26 | 05:34 -00:45 | 28:11 -00:45 |
| Burpees Broad Jump | 06:54 | 32:15 | 05:42 +01:12 | 33:45 -01:30 |
| Running 5 | 05:12 | 39:09 | 05:44 -00:32 | 39:27 -00:18 |
| Rowing | 04:37 | 44:21 | 04:53 -00:16 | 45:11 -00:50 |
| Running 6 | 04:54 | 48:58 | 05:34 -00:40 | 50:04 -01:06 |
| Farmers Carry | 02:18 | 53:52 | 02:16 +00:02 | 55:38 -01:46 |
| Running 7 | 04:53 | 56:10 | 05:34 -00:41 | 57:54 -01:44 |
| Sandbag Lunges | 06:01 | 01:01:03 | 05:25 +00:36 | 01:03:28 -02:25 |
| Running 8 | 06:11 | 01:07:04 | 06:15 -00:04 | 01:08:53 -01:49 |
| Wall Balls | 08:38 | 01:13:15 | 06:53 +01:45 | 01:15:08 -01:53 |
| Roxzone | 07:32 | 01:29:19 | 07:18 +00:14 | 01:29:19 |
Florian Galibert's performance in the 2024 Paris HYROX race showed a strong running profile with an overall time of 01:29:19. He excelled in running segments, finishing his total running time at 00:39:31, which is 04:51 faster than the average. This resulted in a robust overall rank of 936 out of 1579 athletes and a rank of 203 in his age group (25-29). Particularly impressive was Florian's start, as demonstrated by his faster than average completion of the first four running segments. However, his performance in strength-based exercises, specifically Sled Pull and Wall Balls, indicates areas for potential improvement.
Florian's race strategy should take into account his strength in running and aim to improve his performance in strength-based exercises. He should pace himself at the start of the race, conserving energy for the more physically demanding exercises. Florian should also focus on his transition times, aiming to minimize rest periods between exercises. Finally, incorporating a warm-up routine before the race could help prevent injury and increase his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Krüger Jan | 2024 Karlsruhe | 01:29:47 | |
| Young Iain | 2024 Glasgow | 01:29:07 | |
| Stokes Oliver | 2024 Hamburg | 01:29:20 | |
| Lavender Dean | 2022 London | 01:29:21 | |
| Hickey Kyle | 2023 London | 01:29:37 | |
| Resimius Jan | 2019 Hamburg | 01:29:23 | |
| Peitzker Rico | 2019 Hamburg | 01:29:01 | |
| Barnabé Fábio | 2024 Frankfurt | 01:29:23 | |
| Cannon Ryan | 2024 Manchester | 01:29:14 | |
| Mcneill Craig | 2024 Glasgow | 01:29:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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