Forootan Kevin Performance Analysis

Dive into the performance of this athlete for 2024 Paris with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 271 similar athletes.

Season 7 2024 Paris (2587) HYROX PRO (77) Forootan Kevin

FRA M 30-34 #194011 01:05:08 🥈 in AG | Top 2.6% 5th | Top 1.9%

Performance Highlights

Workout Total 30:30 +01:49
Running Total 30:07 -02:14
Roxzone 04:36 +00:28
Average Lap 03:46 -00:16
Best Lap 03:35 +00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Forootan Kevin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Forootan Kevin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Forootan Kevin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Forootan Kevin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 93 01:13 26.5%
Sled Pull 91 01:08 24.7%
Roxzone 63 00:55 20.0%
Burpees Broad Jump 58 00:28 10.2%
Wall Balls 48 00:24 8.7%
Sandbag Lunges 51 00:18 6.5%
Farmers Carry 53 00:09 3.3%
Ski Erg 8 00:00 0.0%
Rowing 24 00:00 0.0%
Run Total 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:08 03:08 03:32 -00:24 03:32 -00:24
Ski Erg 03:47 06:55 03:57 -00:10 07:29 -00:34
Running 2 03:35 10:30 03:48 -00:13 11:17 -00:47
Sled Push 03:48 14:18 02:52 +00:56 14:09 +00:09
Running 3 04:01 18:19 04:05 -00:04 18:14 +00:05
Sled Pull 05:09 23:28 04:21 +00:48 22:35 +00:53
Running 4 03:46 27:14 04:06 -00:20 26:41 +00:33
Burpees Broad Jump 03:16 30:30 03:05 +00:11 29:46 +00:44
Running 5 03:49 34:19 04:10 -00:21 33:56 +00:23
Rowing 04:06 38:25 04:10 -00:04 38:06 +00:19
Running 6 03:45 42:10 04:07 -00:22 42:13 -00:03
Farmers Carry 01:43 43:53 01:41 +00:02 43:54 -00:01
Running 7 03:49 47:42 04:09 -00:20 48:03 -00:21
Sandbag Lunges 03:47 51:29 03:42 +00:05 51:45 -00:16
Running 8 04:17 55:46 04:22 -00:05 56:07 -00:21
Wall Balls 04:54 01:00:40 04:53 +00:01 01:01:00 -00:20
Roxzone 04:36 01:05:08 04:08 +00:28 01:05:08

Comparing with 271 athletes

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Similar Athletes
Poremba Krystian 2023 Frankfurt 01:04:38 Compare
Di Fulvio Adam 2023 World Championships Manchester 01:04:38 Compare
Tuck Lee 2024 Glasgow 01:04:38 Compare
Themann Hendrik 2024 Karlsruhe 01:04:38 Compare
Lemmelijn Ward 2024 Köln 01:04:39 Compare
Blekkan Steffen 2024 World Championships Nice 01:04:39 Compare
Li Callum 2024 Amsterdam 01:04:39 Compare
Yewers Kyle 2024 Perth 01:04:39 Compare
Eschment Magnus 2024 Hamburg 01:04:39 Compare
Schwartz Cole 2019 New York 01:04:40 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Karlsruhe 01:04:02 Compare
2024 Stuttgart 01:05:17 Compare
2024 World Championships Nice 01:07:43 Compare

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