Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fitzgerald Barry's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fitzgerald Barry's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fitzgerald Barry's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fitzgerald Barry's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:05 | 07:11 to 05:06 | 36.7% |
| Burpees Broad Jump | 01:27 | 07:04 to 05:37 | 25.5% |
| Sandbag Lunges | 01:24 | 06:43 to 05:19 | 24.6% |
| Ski Erg | 00:24 | 04:54 to 04:30 | 7.0% |
| Rowing | 00:21 | 05:14 to 04:53 | 6.2% |
| Sled Push | 00:00 | 02:35 to 02:35 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Wall Balls | 00:00 | 06:42 to 06:42 | 0.0% |
| Run Total | 00:00 | 41:41 to 41:41 | 0.0% |
| Fitzgerald Barry | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:01 | 00:00 | 04:46 -00:45 | 00:00 +00:00 |
| Ski Erg | 04:54 | 04:01 | 04:33 +00:21 | 04:46 -00:45 |
| Running 2 | 04:29 | 08:55 | 05:14 -00:45 | 09:19 -00:24 |
| Sled Push | 02:35 | 13:24 | 03:07 -00:32 | 14:33 -01:09 |
| Running 3 | 05:41 | 15:59 | 05:43 -00:02 | 17:40 -01:41 |
| Sled Pull | 07:11 | 21:40 | 05:21 +01:50 | 23:23 -01:43 |
| Running 4 | 05:13 | 28:51 | 05:42 -00:29 | 28:44 +00:07 |
| Burpees Broad Jump | 07:04 | 34:04 | 05:55 +01:09 | 34:26 -00:22 |
| Running 5 | 05:27 | 41:08 | 05:54 -00:27 | 40:21 +00:47 |
| Rowing | 05:14 | 46:35 | 04:57 +00:17 | 46:15 +00:20 |
| Running 6 | 05:18 | 51:49 | 05:43 -00:25 | 51:12 +00:37 |
| Farmers Carry | 02:03 | 57:07 | 02:20 -00:17 | 56:55 +00:12 |
| Running 7 | 05:51 | 59:10 | 05:42 +00:09 | 59:15 -00:05 |
| Sandbag Lunges | 06:43 | 01:05:01 | 05:33 +01:10 | 01:04:57 +00:04 |
| Running 8 | 05:45 | 01:11:44 | 06:27 -00:42 | 01:10:30 +01:14 |
| Wall Balls | 06:42 | 01:17:29 | 07:11 -00:29 | 01:16:57 +00:32 |
| Roxzone | 07:42 | 01:31:44 | 07:36 +00:06 | 01:31:44 |
Barry Fitzgerald demonstrated an impressive performance in the 2024 Paris Hyrox race. With an overall rank of 1025 out of 1579 athletes, Barry ranked in the top 64% of all participants and in the top 68% of his age group (25-29). His total running time was 00:41:41, which was 03:45 faster than average. This suggests that Barry has a strong runner profile. His best running lap was clocked at 00:04:29, further indicating his speed and endurance in running segments.
Barry's pacing appeared to be well-managed, as he started quite strong and maintained his speed throughout the race. The first four running segments were performed faster than average, indicating a good start. However, towards the end of the race, his running speed slightly declined, which may suggest fatigue or lack of endurance in later stages of the race.
To improve his overall performance in future races, Barry could consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Esqué Yañez Pau | 2024 Bilbao | 01:32:08 | |
| Paradise James | 2024 London | 01:32:02 | |
| Ellis Jeremy | 2024 Birmingham | 01:32:13 | |
| Jenkins James | 2024 Paris | 01:31:19 | |
| Wong Diaz Daniel Ignacio | 2024 Poznan | 01:31:25 | |
| Austwick Taylor | 2024 Birmingham | 01:31:15 | |
| Davidson Chris | 2023 Manchester | 01:31:27 | |
| Clay Samuel | 2022 Manchester | 01:31:57 | |
| Dunn James | 2024 Madrid | 01:31:57 | |
| Giancristofaro Paolo | 2024 Turin | 01:31:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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