Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 369 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bussolaro Claudio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bussolaro Claudio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bussolaro Claudio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bussolaro Claudio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:58. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 04:20 | 11:47 to 07:27 | 43.5% |
| Burpees Broad Jump | 02:29 | 10:35 to 08:06 | 24.9% |
| Run Total | 01:47 | 56:38 to 54:51 | 17.9% |
| Wall Balls | 01:22 | 11:14 to 09:52 | 13.7% |
| Ski Erg | 00:00 | 04:37 to 04:37 | 0.0% |
| Sled Push | 00:00 | 03:00 to 03:00 | 0.0% |
| Sled Pull | 00:00 | 05:03 to 05:03 | 0.0% |
| Rowing | 00:00 | 05:05 to 05:05 | 0.0% |
| Farmers Carry | 00:00 | 02:07 to 02:07 | 0.0% |
| Bussolaro Claudio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:39 | 00:00 | 05:35 +00:04 | 00:00 +00:00 |
| Ski Erg | 04:37 | 05:39 | 04:54 -00:17 | 05:35 +00:04 |
| Running 2 | 06:20 | 10:16 | 06:24 -00:04 | 10:29 -00:13 |
| Sled Push | 03:00 | 16:36 | 04:00 -01:00 | 16:53 -00:17 |
| Running 3 | 06:48 | 19:36 | 07:17 -00:29 | 20:53 -01:17 |
| Sled Pull | 05:03 | 26:24 | 07:09 -02:06 | 28:10 -01:46 |
| Running 4 | 06:47 | 31:27 | 07:16 -00:29 | 35:19 -03:52 |
| Burpees Broad Jump | 10:35 | 38:14 | 08:27 +02:08 | 42:35 -04:21 |
| Running 5 | 07:10 | 48:49 | 07:42 -00:32 | 51:02 -02:13 |
| Rowing | 05:05 | 55:59 | 05:30 -00:25 | 58:44 -02:45 |
| Running 6 | 06:59 | 01:01:04 | 07:15 -00:16 | 01:04:14 -03:10 |
| Farmers Carry | 02:07 | 01:08:03 | 02:52 -00:45 | 01:11:29 -03:26 |
| Running 7 | 07:10 | 01:10:10 | 07:19 -00:09 | 01:14:21 -04:11 |
| Sandbag Lunges | 11:47 | 01:17:20 | 07:48 +03:59 | 01:21:40 -04:20 |
| Running 8 | 09:48 | 01:29:07 | 09:18 +00:30 | 01:29:28 -00:21 |
| Wall Balls | 11:14 | 01:38:55 | 10:02 +01:12 | 01:38:46 +00:09 |
| Roxzone | 09:58 | 02:00:00 | 11:12 -01:14 | 02:00:00 |
Claudio Bussolaro performed impressively in the 2024 Paris HYROX race, finishing in the top 95% overall and top 96% in his age group (40-44). A notable aspect of his performance was his exceptional running ability, with his total running time being 01:39 faster than the average. His best running lap was clocked at 00:06:20, which indicates his strength in this area.
Claudio's performance in the roxzone was also commendable, where he was 01:07 faster than the average, placing him in the 34th percentile. This indicates his effective management of transitions and rest time. However, there is still room for improvement to reach the top 25th percentile.
It appears that Claudio may have started the race slightly slower than average, as his time for Running 1 was 00:08 slower than average. However, he quickly compensated for this in the subsequent segments, consistently outperforming the average times. This suggests a possible pace management strategy on his part.
Based on his performance, Claudio should consider the following strategies for his future races:
| Similar Athletes | |||
|---|---|---|---|
| Piechotta Christian | 2018 Hamburg | 01:59:32 | |
| Fernandez Sandy | 2023 Miami | 01:59:35 | |
| Gless Lennart | 2024 Frankfurt | 01:59:51 | |
| Heath Carl | 2022 London | 01:59:46 | |
| Davnall Fergus | 2023 Barcelona | 02:00:19 | |
| Hile Richard | 2024 Birmingham | 02:00:26 | |
| Becker Klaus | 2022 Hamburg | 02:00:19 | |
| Nguyen Duy | 2024 Anaheim | 02:00:21 | |
| Strack Werner | 2024 Katowice | 01:59:56 | |
| Salinas Dennis | 2024 Dallas | 01:59:43 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Rimini | 01:47:29 | |
| 2022 Madrid | 02:04:32 | |
| 2023 Milan | 02:00:27 | |
| 2024 Turin | 01:57:43 | |
| 2024 Berlin | 01:38:57 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
