Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 706 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Buis Nikita's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Buis Nikita hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Buis Nikita’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Buis Nikita's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:29 | 09:33 to 06:04 | 76.3% |
| Rowing | 00:30 | 06:11 to 05:41 | 10.9% |
| Sled Pull | 00:18 | 06:58 to 06:40 | 6.6% |
| Burpees Broad Jump | 00:16 | 07:45 to 07:29 | 5.8% |
| Farmers Carry | 00:01 | 02:32 to 02:31 | 0.4% |
| Ski Erg | 00:00 | 05:10 to 05:10 | 0.0% |
| Sled Push | 00:00 | 03:05 to 03:05 | 0.0% |
| Sandbag Lunges | 00:00 | 03:55 to 03:55 | 0.0% |
| Run Total | 00:00 | 51:13 to 51:13 | 0.0% |
| Buis Nikita | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:48 | 00:00 | 05:40 -00:52 | 00:00 +00:00 |
| Ski Erg | 05:10 | 04:48 | 05:23 -00:13 | 05:40 -00:52 |
| Running 2 | 05:45 | 09:58 | 06:12 -00:27 | 11:03 -01:05 |
| Sled Push | 03:05 | 15:43 | 03:07 -00:02 | 17:15 -01:32 |
| Running 3 | 07:14 | 18:48 | 06:34 +00:40 | 20:22 -01:34 |
| Sled Pull | 06:58 | 26:02 | 06:41 +00:17 | 26:56 -00:54 |
| Running 4 | 06:49 | 33:00 | 06:37 +00:12 | 33:37 -00:37 |
| Burpees Broad Jump | 07:45 | 39:49 | 07:40 +00:05 | 40:14 -00:25 |
| Running 5 | 07:02 | 47:34 | 06:51 +00:11 | 47:54 -00:20 |
| Rowing | 06:11 | 54:36 | 05:42 +00:29 | 54:45 -00:09 |
| Running 6 | 06:13 | 01:00:47 | 06:45 -00:32 | 01:00:27 +00:20 |
| Farmers Carry | 02:32 | 01:07:00 | 02:34 -00:02 | 01:07:12 -00:12 |
| Running 7 | 06:09 | 01:09:32 | 06:43 -00:34 | 01:09:46 -00:14 |
| Sandbag Lunges | 03:55 | 01:15:41 | 05:50 -01:55 | 01:16:29 -00:48 |
| Running 8 | 07:16 | 01:19:36 | 07:29 -00:13 | 01:22:19 -02:43 |
| Wall Balls | 09:33 | 01:26:52 | 06:10 +03:23 | 01:29:48 -02:56 |
| Roxzone | 08:24 | 01:44:41 | 08:43 -00:19 | 01:44:41 |
Nikita Buis has demonstrated a commendable performance in the 2024 Paris Hyrox race. Her overall rank of 540 places her in the top 23% of all 2328 athletes, and within her age group, she sits comfortably in the top 33% of 218 competitors. Notably, Nikita has shown a particular strength in running, with her total running time of 00:51:13 being 01:55 faster than the average. Her best running lap time of 00:05:45 further underscores her competency in this aspect of the race. Nikita's pacing throughout the race was generally well-regulated, evidenced by her consistent running times. Her performance profile suggests she is a balanced athlete, excelling both in running and strength exercises, but with a slight edge in running.
For future races, Nikita should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Weiss Tanja | 2022 Wien | 01:45:07 | |
| Young Mel | 2023 London | 01:44:22 | |
| Drogo Alessia | 2024 Milan | 01:45:02 | |
| Knies Marieke | 2024 Rotterdam | 01:44:39 | |
| Johnston Keturah | 2024 Sports Direct HYROX London | 01:44:23 | |
| Tuck Helena | 2024 Poznan | 01:44:11 | |
| Tate Rachael | 2024 Dublin | 01:45:10 | |
| Debbane Estefania | 2024 Ciudad de Mexico | 01:44:32 | |
| Adamek Malwina | 2023 Köln | 01:44:24 | |
| Weide Anne | 2018 Hamburg | 01:45:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
