Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 763 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bandin Emerick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bandin Emerick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bandin Emerick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bandin Emerick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 02:56 | 05:43 to 02:47 | 43.5% |
| Run Total | 02:22 | 53:59 to 51:37 | 35.1% |
| Burpees Broad Jump | 01:27 | 08:49 to 07:22 | 21.5% |
| Ski Erg | 00:00 | 03:57 to 03:57 | 0.0% |
| Sled Push | 00:00 | 03:42 to 03:42 | 0.0% |
| Sled Pull | 00:00 | 05:46 to 05:46 | 0.0% |
| Rowing | 00:00 | 04:33 to 04:33 | 0.0% |
| Sandbag Lunges | 00:00 | 06:04 to 06:04 | 0.0% |
| Wall Balls | 00:00 | 07:09 to 07:09 | 0.0% |
| Bandin Emerick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:44 | 00:00 | 05:23 -00:39 | 00:00 +00:00 |
| Ski Erg | 03:57 | 04:44 | 04:47 -00:50 | 05:23 -00:39 |
| Running 2 | 05:52 | 08:41 | 06:02 -00:10 | 10:10 -01:29 |
| Sled Push | 03:42 | 14:33 | 03:42 +00:00 | 16:12 -01:39 |
| Running 3 | 06:42 | 18:15 | 06:43 -00:01 | 19:54 -01:39 |
| Sled Pull | 05:46 | 24:57 | 06:33 -00:47 | 26:37 -01:40 |
| Running 4 | 06:49 | 30:43 | 06:42 +00:07 | 33:10 -02:27 |
| Burpees Broad Jump | 08:49 | 37:32 | 07:33 +01:16 | 39:52 -02:20 |
| Running 5 | 07:07 | 46:21 | 07:00 +00:07 | 47:25 -01:04 |
| Rowing | 04:33 | 53:28 | 05:22 -00:49 | 54:25 -00:57 |
| Running 6 | 06:45 | 58:01 | 06:45 +00:00 | 59:47 -01:46 |
| Farmers Carry | 05:43 | 01:04:46 | 02:47 +02:56 | 01:06:32 -01:46 |
| Running 7 | 07:52 | 01:10:29 | 06:50 +01:02 | 01:09:19 +01:10 |
| Sandbag Lunges | 06:04 | 01:18:21 | 07:01 -00:57 | 01:16:09 +02:12 |
| Running 8 | 08:12 | 01:24:25 | 08:18 -00:06 | 01:23:10 +01:15 |
| Wall Balls | 07:09 | 01:32:37 | 09:08 -01:59 | 01:31:28 +01:09 |
| Roxzone | 11:05 | 01:50:41 | 10:05 +01:00 | 01:50:41 |
Emerick Bandin's performance in the 2024 Paris Hyrox race was commendable, with an overall rank of 1424 and positioning in the top 90% of 1579 athletes. In his age group (30-34), Bandin ranked in the top 92% of 417 athletes. His total running time of 00:53:59 was slightly faster than the average, making him lean towards a runner profile. Based on the detailed splits, it is evident that Bandin started the race strong, with the first four segments (Running 1 to Running 4) being faster than the average. However, towards the end of the race, his pace seemed to have slowed down with Running 7 and Roxzone being slower than average.
To improve his overall performance, Bandin should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Bagattoni Simone | 2024 Rimini | 01:50:32 | |
| Bulthuis Elmer | 2024 Maastricht | 01:50:17 | |
| Tan Daryl | 2024 Singapore | 01:50:18 | |
| Correa Gustavo | 2024 Ciudad de Mexico | 01:50:30 | |
| Matser Tim | 2024 Amsterdam | 01:50:56 | |
| Heatley Antoni | 2024 Manchester | 01:51:07 | |
| Marcus Too | 2023 Singapore | 01:50:52 | |
| Timpano Andrea | 2024 Milan | 01:50:23 | |
| Remond Grégoire | 2024 Marseille | 01:50:20 | |
| Moon Antony | 2023 London | 01:50:54 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Paris | 01:28:37 | |
| 2024 Maastricht | 01:25:37 | |
| 2023 Maastricht European Championships | 01:31:20 | |
| 2024 Rotterdam | 01:27:35 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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